Salad, California Quinoa

Summer Fresh

Total Energy

160

kcal

32.75

% from carbs

9.36

% from protein

57.89

% from fats

In 100 g

% daily value

Total Fat

11g

16.9%

Saturated

1.5g

7.5%

Sodium, Na

320mg

13.9%

Potassium, K

202mg

4.3%

Total Carbohydrates

14g

5.1%

Fiber

2g

7.1%

Sugars

6g

12%

Protein

4g

8%

Calcium, Ca

26mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Salad, California Quinoa

A typical serving 0.5 cup of Salad, California Quinoa (100 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salad, California Quinoa depends on the ingredients and preparation method. On average, one serving 0.5 cup (100 grams) of Salad, California Quinoa contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salad, California Quinoa depends on the ingredients exists in it. On average, 0.5 cup of Salad, California Quinoa (about 100 grams) contains approximately 4 grams of protein.

On average, 0.5 cup (about 100 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 100 grams) contains about 14 grams of carbohydrates.

Salad, California Quinoa contains approximately 2 grams of fiber in 0.5 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

California Quinoa Salad

Whole Foods Market

360 kcal

Summer Rotini Salad

Summer Fresh

130 kcal

California Quinoa Salad Shaker

Whole Foods Market

510 kcal

Quinoa Salad, California-Style

Archer Farms

180 kcal

Summer Corn Salad

Fresh Creative Foods

540 kcal

Sides, Quinoa Salad

Just Fresh

200 kcal

Salad Base, Quinoa

Fresh&Co

100 kcal

California Quinoa

Whole Foods Market

260 kcal

Salad, Multigrain Quinoa

Summer Fresh Salads

170 kcal

California Grilled Chicken Salad

Super Fresh Foods

390 kcal

California BLT, Chicken Salad

Simply Fresh Salads

280 kcal

Summer Salad

Golden Corral

70 kcal

Salad Bar, Citrus Quinoa Salad

Charlie Brown's Fresh Grill

50 kcal

Salad, Tuscan Kale & Quinoa

Super Fresh Foods

290 kcal

Multigrain Quinoa & Feta Salad

Summer Fresh Salads

180 kcal

Quinoa Shrimp California

Genji

294 kcal

California Style Cobb Salad

7-Eleven Fresh to Go

360 kcal

California Salad

Jimmy's Egg

510 kcal

Summer Salad Salad, Large

Crispers

480 kcal

Summer Macaroni Salad

Whole Foods Market

200 kcal

Salad, Summer Berry

Unknown

350 kcal

Summer Bean Salad

Woolworths Food

82 kcal

Organic Summer Salad

Urban Remedy

380 kcal

How to burn 160 calories?

The amount of exercise required to burn off 0.5 cup Salad, California Quinoa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.