Habanero Hash

Egg Harbor Cafe

Total Energy

500

kcal

38.6

% from carbs

11.5

% from protein

49.9

% from fats

In 1 Order

% daily value


Total Fat

27g

41.5%


Saturated

13g

65%


Cholesterol

65mg

21.7%


Sodium, Na

450mg

19.6%



Total Carbohydrates

47g

17.1%


Fiber

6g

21.4%


Sugars

9g

18%


Protein

14g

28%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Habanero Hash

A typical serving 1 Order of Habanero Hash (null grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Habanero Hash depends on the ingredients and preparation method. On average, one serving 1 Order (null grams) of Habanero Hash contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Habanero Hash depends on the ingredients exists in it. On average, 1 Order of Habanero Hash (about null grams) contains approximately 14 grams of protein.

On average, 1 Order (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Order (about null grams) contains about 47 grams of carbohydrates.

Habanero Hash contains approximately 6 grams of fiber in 1 Order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 500 calories?

The amount of exercise required to burn off 1 Order Habanero Hash

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.