Pizza Sub Protein Bowl

Subway

Total Energy

610

kcal

11.54

% from carbs

19.23

% from protein

69.23

% from fats

In 372 g

% daily value

Total Fat

48g

73.8%

Saturated

22g

110%

Trans Fats

1g

Cholesterol

135mg

45%

Sodium, Na

1830mg

79.6%

Total Carbohydrates

18g

6.5%

Fiber

5g

17.9%

Sugars

8g

16%

Protein

30g

60%

Calcium, Ca

520mg

Iron, Fe

2.7mg

Vitamin A, IU

4500IU

Vitamin C, total ascorbic acid

36mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pizza Sub Protein Bowl

A typical serving 372 grams of Pizza Sub Protein Bowl (372 grams) contains approximately 610 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pizza Sub Protein Bowl depends on the ingredients and preparation method. On average, one serving 372 grams (372 grams) of Pizza Sub Protein Bowl contains approximately 48 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pizza Sub Protein Bowl depends on the ingredients exists in it. On average, 372 grams of Pizza Sub Protein Bowl (about 372 grams) contains approximately 30 grams of protein.

On average, 372 grams (about 372 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 372 grams (about 372 grams) contains about 18 grams of carbohydrates.

Pizza Sub Protein Bowl contains approximately 5 grams of fiber in 372 grams (about 372 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 610 calories?

The amount of exercise required to burn off 372 grams Pizza Sub Protein Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.