Soft Pretzel, Plain
Blimpie
13.47
% from protein83.5
% from carbs83.5
% from fatNutrition Facts
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Soft Pretzel, Plain Nutrients FAQs
Nutrients
- Soft Pretzel, Plain has 300mg of Sodium, Na.
What is the calorie content of Soft Pretzel, Plain?
A typical serving 1 Serving (141 grams) of Soft Pretzel, Plain contains approximately 300 calories.
You can check the exact calorie content by logging Soft Pretzel, Plain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soft Pretzel, Plain have?
The amount of fat in Soft Pretzel, Plain depends on the ingredients and preparation method. On average, one serving 1 Serving (141 grams) of Soft Pretzel, Plain contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soft Pretzel, Plain have?
The protein content in Soft Pretzel, Plain depends on the ingredients exists in it. On average, 1 Serving (141 grams) of Soft Pretzel, Plain contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Soft Pretzel, Plain, Download Nutribit app for healthier you!
How much sugar does a Soft Pretzel, Plain have?
On average, 1 Serving (141 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soft Pretzel, Plain.
How Much carbohydrates (carbs) is in Soft Pretzel, Plain?
The amount of carbohydrates (carbs) in Soft Pretzel, Plain depends on its serving size and preparation. On average, 1 Serving (141 grams) contains about 62 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soft Pretzel, Plain.
How Much Fiber is in Soft Pretzel, Plain?
Soft Pretzel, Plain contains approximately 2 grams of fiber in 1 Serving (141 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soft Pretzel, Plain for healthier you!
What vitamins and minerals are in a Soft Pretzel, Plain?
Soft Pretzel, Plain contains following minerals:
General
Does Soft Pretzel, Plain contain caffeine?
Soft Pretzel, Plain does not contain any caffeine.
Does Soft Pretzel, Plain contain alcohol?
Soft Pretzel, Plain does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soft Pretzel, Plain?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soft Pretzel, Plain and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soft Pretzel, Plain quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soft Pretzel, Plain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soft Pretzel, Plain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soft Pretzel, Plain for free?
Yes! Since Soft Pretzel, Plain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soft Pretzel, Plain with water tracking feature?
Nutribit automatically calculates the water content of Soft Pretzel, Plain and adds it to your daily hydration log. Simply log Soft Pretzel, Plain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soft Pretzel, Plain as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soft Pretzel, Plain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soft Pretzel, Plain nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soft Pretzel, Plain data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soft Pretzel, Plain
Total Carbohydrates in Soft Pretzel, Plain provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Soft Pretzel, Plain are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Soft Pretzel, Plain supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Soft Pretzel, Plain aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Soft Pretzel, Plain helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Soft Pretzel, Plain help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Soft Pretzel, Plain helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Soft Pretzel, Plain can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Soft Pretzel, Plain aids weight management by helping you feel full longer.
Fiber-rich carbs from Soft Pretzel, Plain help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Soft Pretzel, Plain enhances brain function and helps improve memory and focus.
Glucose from Soft Pretzel, Plain is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Soft Pretzel, Plain boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Soft Pretzel, Plain provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Soft Pretzel, Plain promotes gut health by feeding beneficial gut bacteria.
Fiber in Soft Pretzel, Plain serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Soft Pretzel, Plain improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Soft Pretzel, Plain support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Soft Pretzel, Plain helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Soft Pretzel, Plain, help regulate blood pressure and reduce hypertension risk.
Protein in Soft Pretzel, Plain supports building and repairing tissues.
Builds and repairs tissues in Soft Pretzel, Plain is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Soft Pretzel, Plain supports immune function.
Supports immune function in Soft Pretzel, Plain is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Soft Pretzel, Plain helps regulate enzymes and hormones.
Regulates enzymes and hormones in Soft Pretzel, Plain is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Soft Pretzel, Plain provides energy.
Provides energy in Soft Pretzel, Plain can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Soft Pretzel, Plain supports muscle growth and strength.
Supports muscle growth and strength in Soft Pretzel, Plain is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Soft Pretzel, Plain helps in weight management.
Helps in weight management in Soft Pretzel, Plain promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Soft Pretzel, Plain aids in the production of hemoglobin.
Aids in the production of hemoglobin in Soft Pretzel, Plain is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Soft Pretzel, Plain supports bone health.
Supports bone health in Soft Pretzel, Plain plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Soft Pretzel, Plain improves skin, hair, and nails.
Improves skin, hair, and nails in Soft Pretzel, Plain is essential for the health and growth of hair, skin, and nails.
Protein in Soft Pretzel, Plain regulates blood sugar levels.
Regulates blood sugar levels in Soft Pretzel, Plain helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 300 calories?
The amount of exercise required to burn off 1 Serving Soft Pretzel, Plain
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.