Build Your Combo - Cinn-a-Stack Pancakes

IHOP

Total Energy

720

kcal

55.08

% from carbs

6.12

% from protein

38.8

% from fats

In 1 Serving

% daily value

Total Fat

31g

47.7%

Saturated

10g

50%

Cholesterol

45mg

15%

Sodium, Na

1390mg

60.4%

Total Carbohydrates

99g

36%

Fiber

5g

17.9%

Sugars

44g

88%

Protein

11g

22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Build Your Combo - Cinn-a-Stack Pancakes

A typical serving 1 Serving of Build Your Combo - Cinn-a-Stack Pancakes (null grams) contains approximately 720 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Build Your Combo - Cinn-a-Stack Pancakes depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Build Your Combo - Cinn-a-Stack Pancakes contains approximately 31 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Build Your Combo - Cinn-a-Stack Pancakes depends on the ingredients exists in it. On average, 1 Serving of Build Your Combo - Cinn-a-Stack Pancakes (about null grams) contains approximately 11 grams of protein.

On average, 1 Serving (about null grams) contains about 44 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 99 grams of carbohydrates.

Build Your Combo - Cinn-a-Stack Pancakes contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 720 calories?

The amount of exercise required to burn off 1 Serving Build Your Combo - Cinn-a-Stack Pancakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.