Build Your Combo - Strawberry Banana Pancakes

IHOP

Total Energy

600

kcal

58.27

% from carbs

7.86

% from protein

33.88

% from fats

In 1 Serving

% daily value


Total Fat

23g

35.4%


Saturated

6g

30%


Cholesterol

45mg

15%


Sodium, Na

1240mg

53.9%



Total Carbohydrates

89g

32.4%


Fiber

7g

25%


Sugars

27g

54%


Protein

12g

24%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Build Your Combo - Strawberry Banana Pancakes

A typical serving 1 Serving of Build Your Combo - Strawberry Banana Pancakes (null grams) contains approximately 600 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Build Your Combo - Strawberry Banana Pancakes depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Build Your Combo - Strawberry Banana Pancakes contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Build Your Combo - Strawberry Banana Pancakes depends on the ingredients exists in it. On average, 1 Serving of Build Your Combo - Strawberry Banana Pancakes (about null grams) contains approximately 12 grams of protein.

On average, 1 Serving (about null grams) contains about 27 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 89 grams of carbohydrates.

Build Your Combo - Strawberry Banana Pancakes contains approximately 7 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 600 calories?

The amount of exercise required to burn off 1 Serving Build Your Combo - Strawberry Banana Pancakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.