Coho Salmon Portions
Meijer
68.97
% from protein0
% from carbs0
% from fatNutrition Facts
More items Like Coho Salmon Portions
Skin-On & Boneless Wild Caught Coho Salmon Portions
Frederik's By Meijer
Coho Salmon, Boneless, Skin-On Portions
Pier 33 Gourmet
Salmon Coho
Great American Seafood Imports Co.
Coho Salmon
Sam's Choice
Deboned Silver Wild Silver Coho Salmon Portions
Trader Joe's
Skin-on & Boneless Chilean Coho Salmon Portions
A Shoprite Brand Bowl & Basket
Coho Salmon, Skin-On and Boneless Portions
Olivia
Sockeye Salmon Portions, Skin On & Boneless
Meijer
Atlantic Salmon Portions, Blackened
Fresh From Meijer
Skin on and Boneless Coho Salmon Frozen Portions
Patagonia Seafarms
Salmon Portions
H-E-B
Garlic & Herb Atlantic Salmon Portions
Fresh From Meijer
Coho Salmon Caviar
Whole Foods Market
Coho Salmon Portion
Aldi
Coho Salmon Fillet
Fisherman's Wharf
Cajun Coho Salmon
Private Selection
Smoked Coho Salmon
Private Selection
Coho Salmon Fillets
The Great Fish Co.
Keta Salmon Portions, Skin On & Boneless, USA Wild Caught
Meijer
USA Wild Caught Keta Salmon Portions
Frederik's By Meijer
Wild Alaskan Coho Salmon
Seafood Made Simple
Coho Salmon, Wild Caught
Raw Seafoods, Inc.
Salmon, Coho, Boneless Fillet
Inland Market
Coho Salmon Portions Nutrients FAQs
Nutrients
- Vitamin D:Coho Salmon Portions has 800 IU of Vitamin D.
- Coho Salmon Portions has 80mg of Calcium.
- Coho Salmon Portions has 98mg of Sodium, Na.
- Coho Salmon Portions has 740mg of Potassium, K.
- Coho Salmon Portions has 1mg of Iron.
What is the calorie content of Coho Salmon Portions?
A typical serving 6 oz cooked (170 grams) of Coho Salmon Portions contains approximately 240 calories.
You can check the exact calorie content by logging Coho Salmon Portions in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Coho Salmon Portions have?
The amount of fat in Coho Salmon Portions depends on the ingredients and preparation method. On average, one serving 6 oz cooked (170 grams) of Coho Salmon Portions contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Coho Salmon Portions have?
The protein content in Coho Salmon Portions depends on the ingredients exists in it. On average, 6 oz cooked (170 grams) of Coho Salmon Portions contains approximately 40 grams of protein.
Know your exact protein requirement and how much protein you get from Coho Salmon Portions, Download Nutribit app for healthier you!
How much sugar does a Coho Salmon Portions have?
On average, 6 oz cooked (170 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coho Salmon Portions.
How Much carbohydrates (carbs) is in Coho Salmon Portions?
The amount of carbohydrates (carbs) in Coho Salmon Portions depends on its serving size and preparation. On average, 6 oz cooked (170 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Coho Salmon Portions.
How Much Fiber is in Coho Salmon Portions?
Coho Salmon Portions contains approximately 0 grams of fiber in 6 oz cooked (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Coho Salmon Portions for healthier you!
What vitamins and minerals are in a Coho Salmon Portions?
Vitamins in Coho Salmon Portions:
Coho Salmon Portions contains following minerals:
General
Does Coho Salmon Portions contain caffeine?
Coho Salmon Portions does not contain any caffeine.
Does Coho Salmon Portions contain alcohol?
Coho Salmon Portions does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Coho Salmon Portions?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coho Salmon Portions and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Coho Salmon Portions quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Coho Salmon Portions in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coho Salmon Portions and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Coho Salmon Portions for free?
Yes absolutely, Since Coho Salmon Portions does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Coho Salmon Portions with water tracking feature?
Coho Salmon Portions does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Coho Salmon Portions as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Coho Salmon Portions and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Coho Salmon Portions nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Coho Salmon Portions data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Coho Salmon Portions
Protein and Vitamin D in Coho Salmon Portions supports bone health.
Protein in Coho Salmon Portions plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Coho Salmon Portions helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Coho Salmon Portions supports building and repairing tissues.
Builds and repairs tissues in Coho Salmon Portions is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Coho Salmon Portions supports immune function.
Supports immune function in Coho Salmon Portions is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Coho Salmon Portions helps regulate enzymes and hormones.
Regulates enzymes and hormones in Coho Salmon Portions is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Coho Salmon Portions provides energy.
Provides energy in Coho Salmon Portions can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Coho Salmon Portions supports muscle growth and strength.
Supports muscle growth and strength in Coho Salmon Portions is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Coho Salmon Portions helps in weight management.
Helps in weight management in Coho Salmon Portions promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Coho Salmon Portions aids in the production of hemoglobin.
Aids in the production of hemoglobin in Coho Salmon Portions is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Coho Salmon Portions improves skin, hair, and nails.
Improves skin, hair, and nails in Coho Salmon Portions is essential for the health and growth of hair, skin, and nails.
Protein in Coho Salmon Portions regulates blood sugar levels.
Regulates blood sugar levels in Coho Salmon Portions helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Coho Salmon Portions boosts the immune system
Vitamin D in Coho Salmon Portions enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Coho Salmon Portions improves muscle function
Vitamin D in Coho Salmon Portions is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Coho Salmon Portions promotes cardiovascular health
Vitamin D in Coho Salmon Portions may help regulate blood pressure and support overall heart health.
Vitamin D in Coho Salmon Portions reduces the risk of certain diseases
Adequate levels of Vitamin D in Coho Salmon Portions are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Coho Salmon Portions supports mental health
Vitamin D in Coho Salmon Portions deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Coho Salmon Portions aids in weight management
Studies suggest Vitamin D in Coho Salmon Portions may help regulate body weight and reduce fat accumulation.
Vitamin D in Coho Salmon Portions improves insulin sensitivity
Vitamin D in Coho Salmon Portions plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Coho Salmon Portions supports prenatal health
Vitamin D in Coho Salmon Portions is essential during pregnancy for the development of the baby's bones and immune system.
Potassium, K in Coho Salmon Portions supports heart health.
Supports Heart Health in Coho Salmon Portions helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Coho Salmon Portions supports muscle function.
Muscle Function in Coho Salmon Portions plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Coho Salmon Portions supports bone health.
Bone Health in Coho Salmon Portions helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Coho Salmon Portions supports fluid balance.
Fluid Balance in Coho Salmon Portions helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Coho Salmon Portions supports nerve function.
Nerve Function in Coho Salmon Portions is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Coho Salmon Portions reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Coho Salmon Portions may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Coho Salmon Portions helps regulate blood sugar.
Regulates Blood Sugar in Coho Salmon Portions helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Coho Salmon Portions reduces water retention.
Reduces Water Retention in Coho Salmon Portions helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Coho Salmon Portions helps reduce hypertension.
Adequate Reduces Hypertension in Coho Salmon Portions intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 240 calories?
The amount of exercise required to burn off 6 oz cooked Coho Salmon Portions
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.