Bar Harbor Lobster Bake

Red Lobster

Total Energy

1100

kcal

29.57

% from carbs

25.51

% from protein

44.92

% from fats

In 798.4 g

% daily value

Total Fat

54g

83.1%

Saturated

13g

65%

Trans Fats

1g

Cholesterol

375mg

125%

Sodium, Na

3340mg

145.2%

Total Carbohydrates

80g

29.1%

Fiber

8g

28.6%

Sugars

5g

10%

Protein

69g

138%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bar Harbor Lobster Bake

A typical serving 1 Serving of Bar Harbor Lobster Bake (798.39 grams) contains approximately 1100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bar Harbor Lobster Bake depends on the ingredients and preparation method. On average, one serving 1 Serving (798.39 grams) of Bar Harbor Lobster Bake contains approximately 54 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bar Harbor Lobster Bake depends on the ingredients exists in it. On average, 1 Serving of Bar Harbor Lobster Bake (about 798.39 grams) contains approximately 69 grams of protein.

On average, 1 Serving (about 798.39 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 798.39 grams) contains about 80 grams of carbohydrates.

Bar Harbor Lobster Bake contains approximately 8 grams of fiber in 1 Serving (about 798.39 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1100 calories?

The amount of exercise required to burn off 1 Serving Bar Harbor Lobster Bake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.