Scrambled Egg Platter with Ham

Roy Rogers Restaurants

Total Energy

760

kcal

31.65

% from carbs

12.66

% from protein

55.68

% from fats

In 1 Serving

% daily value

Total Fat

43g

66.2%

Saturated

18g

90%

Trans Fats

0.5g

Cholesterol

520mg

173.3%

Sodium, Na

1900mg

82.6%

Total Carbohydrates

55g

20%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

22g

44%

Calcium, Ca

195mg

Iron, Fe

6.3mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Scrambled Egg Platter with Ham

A typical serving 1 Serving of Scrambled Egg Platter with Ham (null grams) contains approximately 760 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Scrambled Egg Platter with Ham depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Scrambled Egg Platter with Ham contains approximately 43 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Scrambled Egg Platter with Ham depends on the ingredients exists in it. On average, 1 Serving of Scrambled Egg Platter with Ham (about null grams) contains approximately 22 grams of protein.

On average, 1 Serving (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 55 grams of carbohydrates.

Scrambled Egg Platter with Ham contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 760 calories?

The amount of exercise required to burn off 1 Serving Scrambled Egg Platter with Ham

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.