Farmhouse Garden Salad

Wawa

Total Energy

120

kcal

34.19

% from carbs

27.35

% from protein

38.46

% from fats

In 272 g

% daily value

Total Fat

5g

7.7%

Saturated

1.5g

7.5%

Cholesterol

150mg

50%

Sodium, Na

85mg

3.7%

Potassium, K

640mg

13.6%

Total Carbohydrates

10g

3.6%

Fiber

4g

14.3%

Sugars

5g

10%

Protein

8g

16%

Calcium, Ca

90mg

Iron, Fe

2.4mg

Vitamin D (D2 + D3), International Units

36IU

Vitamin D (D2 + D3)

0.9UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Farmhouse Garden Salad

A typical serving 1 container of Farmhouse Garden Salad (272 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Farmhouse Garden Salad depends on the ingredients and preparation method. On average, one serving 1 container (272 grams) of Farmhouse Garden Salad contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Farmhouse Garden Salad depends on the ingredients exists in it. On average, 1 container of Farmhouse Garden Salad (about 272 grams) contains approximately 8 grams of protein.

On average, 1 container (about 272 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 272 grams) contains about 10 grams of carbohydrates.

Farmhouse Garden Salad contains approximately 4 grams of fiber in 1 container (about 272 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Farmhouse Cheese (Farmhouse)

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How to burn 120 calories?

The amount of exercise required to burn off 1 container Farmhouse Garden Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.