Harvest Garden Salad

Wawa

9.84

% from protein

45.9

% from carbs

45.9

% from fat

Harvest Garden Salad Nutrients FAQs

Nutrients

What is the calorie content of Harvest Garden Salad?

A typical serving 2 cups (100 grams) of Harvest Garden Salad contains approximately 110 calories.

You can check the exact calorie content by logging Harvest Garden Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Harvest Garden Salad have?

The amount of fat in Harvest Garden Salad depends on the ingredients and preparation method. On average, one serving 2 cups (100 grams) of Harvest Garden Salad contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Harvest Garden Salad have?

The protein content in Harvest Garden Salad depends on the ingredients exists in it. On average, 2 cups (100 grams) of Harvest Garden Salad contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Harvest Garden Salad, Download Nutribit app for healthier you!

How much sugar does a Harvest Garden Salad have?

On average, 2 cups (100 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Harvest Garden Salad.

How Much carbohydrates (carbs) is in Harvest Garden Salad?

The amount of carbohydrates (carbs) in Harvest Garden Salad depends on its serving size and preparation. On average, 2 cups (100 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Harvest Garden Salad.

How Much Fiber is in Harvest Garden Salad?

Harvest Garden Salad contains approximately 2 grams of fiber in 2 cups (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Harvest Garden Salad for healthier you!

What vitamins and minerals are in a Harvest Garden Salad?

Harvest Garden Salad contains following minerals:

  • Harvest Garden Salad has 80mg of Calcium.
  • Harvest Garden Salad has 140mg of Sodium, Na.
  • Harvest Garden Salad has 210mg of Potassium, K.
  • Harvest Garden Salad has 0.6mg of Iron.

General

Does Harvest Garden Salad contain caffeine?

Harvest Garden Salad does not contain any caffeine.

Does Harvest Garden Salad contain alcohol?

Harvest Garden Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Harvest Garden Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Harvest Garden Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Harvest Garden Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Harvest Garden Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Harvest Garden Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Harvest Garden Salad for free?

Yes! Since Harvest Garden Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Harvest Garden Salad with water tracking feature?

Nutribit automatically calculates the water content of Harvest Garden Salad and adds it to your daily hydration log. Simply log Harvest Garden Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Harvest Garden Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Harvest Garden Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Harvest Garden Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Harvest Garden Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Harvest Garden Salad

How to burn 110 calories?

The amount of exercise required to burn off 2 cups Harvest Garden Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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