Turkey Bacon Ranch Salad
Wawa
43.24
% from protein16.22
% from carbs16.22
% from fatNutrition Facts
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Turkey Bacon Ranch Salad Nutrients FAQs
Nutrients
- Turkey Bacon Ranch Salad has 26mg of Calcium.
- Turkey Bacon Ranch Salad has 1220mg of Sodium, Na.
- Turkey Bacon Ranch Salad has 1.8mg of Iron.
What is the calorie content of Turkey Bacon Ranch Salad?
A typical serving 1 Serving of Turkey Bacon Ranch Salad contains approximately 240 calories.
You can check the exact calorie content by logging Turkey Bacon Ranch Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey Bacon Ranch Salad have?
The amount of fat in Turkey Bacon Ranch Salad depends on the ingredients and preparation method. On average, one serving 1 Serving of Turkey Bacon Ranch Salad contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey Bacon Ranch Salad have?
The protein content in Turkey Bacon Ranch Salad depends on the ingredients exists in it. On average, 1 Serving of Turkey Bacon Ranch Salad contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey Bacon Ranch Salad, Download Nutribit app for healthier you!
How much sugar does a Turkey Bacon Ranch Salad have?
On average, 1 Serving contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Bacon Ranch Salad.
How Much carbohydrates (carbs) is in Turkey Bacon Ranch Salad?
The amount of carbohydrates (carbs) in Turkey Bacon Ranch Salad depends on its serving size and preparation. On average, 1 Serving contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey Bacon Ranch Salad.
How Much Fiber is in Turkey Bacon Ranch Salad?
Turkey Bacon Ranch Salad contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Bacon Ranch Salad for healthier you!
What vitamins and minerals are in a Turkey Bacon Ranch Salad?
Turkey Bacon Ranch Salad contains following minerals:
General
Does Turkey Bacon Ranch Salad contain caffeine?
Turkey Bacon Ranch Salad does not contain any caffeine.
Does Turkey Bacon Ranch Salad contain alcohol?
Turkey Bacon Ranch Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey Bacon Ranch Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Bacon Ranch Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey Bacon Ranch Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey Bacon Ranch Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Bacon Ranch Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey Bacon Ranch Salad for free?
Yes! Since Turkey Bacon Ranch Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey Bacon Ranch Salad with water tracking feature?
Nutribit automatically calculates the water content of Turkey Bacon Ranch Salad and adds it to your daily hydration log. Simply log Turkey Bacon Ranch Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey Bacon Ranch Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey Bacon Ranch Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey Bacon Ranch Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey Bacon Ranch Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey Bacon Ranch Salad
Protein in Turkey Bacon Ranch Salad supports building and repairing tissues.
Builds and repairs tissues in Turkey Bacon Ranch Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey Bacon Ranch Salad supports immune function.
Supports immune function in Turkey Bacon Ranch Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey Bacon Ranch Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey Bacon Ranch Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey Bacon Ranch Salad provides energy.
Provides energy in Turkey Bacon Ranch Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey Bacon Ranch Salad supports muscle growth and strength.
Supports muscle growth and strength in Turkey Bacon Ranch Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey Bacon Ranch Salad helps in weight management.
Helps in weight management in Turkey Bacon Ranch Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey Bacon Ranch Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey Bacon Ranch Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey Bacon Ranch Salad supports bone health.
Supports bone health in Turkey Bacon Ranch Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turkey Bacon Ranch Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey Bacon Ranch Salad is essential for the health and growth of hair, skin, and nails.
Protein in Turkey Bacon Ranch Salad regulates blood sugar levels.
Regulates blood sugar levels in Turkey Bacon Ranch Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Turkey Bacon Ranch Salad supports fluid balance.
Maintains Fluid Balance in Turkey Bacon Ranch Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey Bacon Ranch Salad supports nerve function.
Supports Nerve Function in Turkey Bacon Ranch Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey Bacon Ranch Salad helps regulate blood pressure.
Regulates Blood Pressure in Turkey Bacon Ranch Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey Bacon Ranch Salad supports muscle function.
Aids Muscle Function in Turkey Bacon Ranch Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey Bacon Ranch Salad aids nutrient absorption.
Improves Nutrient Absorption in Turkey Bacon Ranch Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey Bacon Ranch Salad helps balance pH levels.
Balances pH Levels in Turkey Bacon Ranch Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey Bacon Ranch Salad supports bone health.
Supports Bone Health in Turkey Bacon Ranch Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 1 Serving Turkey Bacon Ranch Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.