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Pancake & Turkey Sausage Bowl

Wawa

390

kcal Energy

54.5%

% from carbs

12.6%

% from protein

33%

% from fats

In 1 Serving

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Calories
390

% Daily Value

Total Fat 14 g
21.5%
Saturated 5 g
25%
Trans Fats 0 g
Cholesterol 50 mg
16.7%
Sodium, Na 700 mg
30.4%
Total Carbohydrates 52 g
18.9%
Fiber 1 g
3.6%
Sugars 19 g
38%
Protein 12 g
24%
Iron 1.44 mg
8%
Calcium, Ca 130 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Pancake & Turkey Sausage Bowl

Nutrients

What is the calorie content of Pancake & Turkey Sausage Bowl?

A typical serving 1 Serving of Pancake & Turkey Sausage Bowl contains approximately 390 calories. You can check the exact calorie content by logging Pancake & Turkey Sausage Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pancake & Turkey Sausage Bowl have?

The amount of fat in Pancake & Turkey Sausage Bowl depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Pancake & Turkey Sausage Bowl contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Pancake & Turkey Sausage Bowl have?

The protein content in Pancake & Turkey Sausage Bowl depends on the ingredients exists in it. On average, 1 Serving of Pancake & Turkey Sausage Bowl (about null grams) contains approximately 12 grams of protein.

Is Pancake & Turkey Sausage Bowl a good source of protein?

The protein content in Pancake & Turkey Sausage Bowl depends on the ingredients exists in it. On average, 1 Serving of Pancake & Turkey Sausage Bowl (about null grams) contains approximately 12 grams of protein.

How much sugar does a Pancake & Turkey Sausage Bowl have?

On average, 1 Serving (about null grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Pancake & Turkey Sausage Bowl contain added sugar?

On average, 1 Serving (about null grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pancake & Turkey Sausage Bowl?

On average, 1 Serving (about null grams) contains about 52 grams of carbohydrates.

How Much Fiber is in Pancake & Turkey Sausage Bowl?

Pancake & Turkey Sausage Bowl contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Pancake & Turkey Sausage Bowl?

Pancake & Turkey Sausage Bowl contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Pancake & Turkey Sausage Bowl suitable for vegans?

Pancake & Turkey Sausage Bowl contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pancake & Turkey Sausage Bowl contain caffeine?

Pancake & Turkey Sausage Bowl contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pancake & Turkey Sausage Bowl contain alcohol?

Pancake & Turkey Sausage Bowl contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Pancake & Turkey Sausage Bowl healthier?

Pancake & Turkey Sausage Bowl contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Pancake & Turkey Sausage Bowl in Nutribit?

Pancake & Turkey Sausage Bowl contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pancake & Turkey Sausage Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pancake & Turkey Sausage Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pancake & Turkey Sausage Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pancake & Turkey Sausage Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pancake & Turkey Sausage Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pancake & Turkey Sausage Bowl for free?

Yes! Since Pancake & Turkey Sausage Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pancake & Turkey Sausage Bowl with water tracking feature?

Nutribit automatically calculates the water content of Pancake & Turkey Sausage Bowl and adds it to your daily hydration log. Simply log Pancake & Turkey Sausage Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pancake & Turkey Sausage Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pancake & Turkey Sausage Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pancake & Turkey Sausage Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pancake & Turkey Sausage Bowl data can be accessed offline in the Nutribit app anytime anywhere!