Pancake & Bacon Bowl

Wawa

9.5

% from protein

54.88

% from carbs

54.88

% from fat

Pancake & Bacon Bowl Nutrients FAQs

Nutrients

What is the calorie content of Pancake & Bacon Bowl?

A typical serving 1 Serving of Pancake & Bacon Bowl contains approximately 380 calories.

You can check the exact calorie content by logging Pancake & Bacon Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pancake & Bacon Bowl have?

The amount of fat in Pancake & Bacon Bowl depends on the ingredients and preparation method. On average, one serving 1 Serving of Pancake & Bacon Bowl contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pancake & Bacon Bowl have?

The protein content in Pancake & Bacon Bowl depends on the ingredients exists in it. On average, 1 Serving of Pancake & Bacon Bowl contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Pancake & Bacon Bowl, Download Nutribit app for healthier you!

How much sugar does a Pancake & Bacon Bowl have?

On average, 1 Serving contains about 19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pancake & Bacon Bowl.

How Much carbohydrates (carbs) is in Pancake & Bacon Bowl?

The amount of carbohydrates (carbs) in Pancake & Bacon Bowl depends on its serving size and preparation. On average, 1 Serving contains about 52 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pancake & Bacon Bowl.

How Much Fiber is in Pancake & Bacon Bowl?

Pancake & Bacon Bowl contains approximately 1 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Pancake & Bacon Bowl for healthier you!

What vitamins and minerals are in a Pancake & Bacon Bowl?

Pancake & Bacon Bowl contains following minerals:

  • Pancake & Bacon Bowl has 78mg of Calcium.
  • Pancake & Bacon Bowl has 670mg of Sodium, Na.
  • Pancake & Bacon Bowl has 0.72mg of Iron.

General

Does Pancake & Bacon Bowl contain caffeine?

Pancake & Bacon Bowl does not contain any caffeine.

Does Pancake & Bacon Bowl contain alcohol?

Pancake & Bacon Bowl does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pancake & Bacon Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pancake & Bacon Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pancake & Bacon Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pancake & Bacon Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pancake & Bacon Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pancake & Bacon Bowl for free?

Yes! Since Pancake & Bacon Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pancake & Bacon Bowl with water tracking feature?

Nutribit automatically calculates the water content of Pancake & Bacon Bowl and adds it to your daily hydration log. Simply log Pancake & Bacon Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pancake & Bacon Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pancake & Bacon Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pancake & Bacon Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pancake & Bacon Bowl data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pancake & Bacon Bowl

Total Carbohydrates in Pancake & Bacon Bowl provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pancake & Bacon Bowl are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pancake & Bacon Bowl supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pancake & Bacon Bowl aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pancake & Bacon Bowl helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pancake & Bacon Bowl help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pancake & Bacon Bowl helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pancake & Bacon Bowl can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pancake & Bacon Bowl aids weight management by helping you feel full longer.

Fiber-rich carbs from Pancake & Bacon Bowl help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pancake & Bacon Bowl enhances brain function and helps improve memory and focus.

Glucose from Pancake & Bacon Bowl is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pancake & Bacon Bowl boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pancake & Bacon Bowl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pancake & Bacon Bowl promotes gut health by feeding beneficial gut bacteria.

Fiber in Pancake & Bacon Bowl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pancake & Bacon Bowl improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pancake & Bacon Bowl support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pancake & Bacon Bowl helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pancake & Bacon Bowl, help regulate blood pressure and reduce hypertension risk.

Protein in Pancake & Bacon Bowl supports building and repairing tissues.

Builds and repairs tissues in Pancake & Bacon Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pancake & Bacon Bowl supports immune function.

Supports immune function in Pancake & Bacon Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pancake & Bacon Bowl helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pancake & Bacon Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pancake & Bacon Bowl provides energy.

Provides energy in Pancake & Bacon Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pancake & Bacon Bowl supports muscle growth and strength.

Supports muscle growth and strength in Pancake & Bacon Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pancake & Bacon Bowl helps in weight management.

Helps in weight management in Pancake & Bacon Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pancake & Bacon Bowl aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pancake & Bacon Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pancake & Bacon Bowl supports bone health.

Supports bone health in Pancake & Bacon Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pancake & Bacon Bowl improves skin, hair, and nails.

Improves skin, hair, and nails in Pancake & Bacon Bowl is essential for the health and growth of hair, skin, and nails.

Protein in Pancake & Bacon Bowl regulates blood sugar levels.

Regulates blood sugar levels in Pancake & Bacon Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Pancake & Bacon Bowl supports fluid balance.

Maintains Fluid Balance in Pancake & Bacon Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pancake & Bacon Bowl supports nerve function.

Supports Nerve Function in Pancake & Bacon Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pancake & Bacon Bowl helps regulate blood pressure.

Regulates Blood Pressure in Pancake & Bacon Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pancake & Bacon Bowl supports muscle function.

Aids Muscle Function in Pancake & Bacon Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pancake & Bacon Bowl aids nutrient absorption.

Improves Nutrient Absorption in Pancake & Bacon Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pancake & Bacon Bowl helps balance pH levels.

Balances pH Levels in Pancake & Bacon Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pancake & Bacon Bowl supports bone health.

Supports Bone Health in Pancake & Bacon Bowl helps retain calcium and prevent the loss of bone density over time.

How to burn 380 calories?

The amount of exercise required to burn off 1 Serving Pancake & Bacon Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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