Turkey Bacon Ranch - Small

Firehouse Subs

Total Energy

420

kcal

30.19

% from carbs

18.87

% from protein

50.94

% from fats

In 1 Sub

% daily value

Total Fat

24g

36.9%

Saturated

6g

30%

Cholesterol

45mg

15%

Sodium, Na

1290mg

56.1%

Total Carbohydrates

32g

11.6%

Fiber

2g

7.1%

Sugars

6g

12%

Protein

20g

40%

Calcium, Ca

195mg

Iron, Fe

1.8mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey Bacon Ranch - Small

A typical serving 1 Sub of Turkey Bacon Ranch - Small (null grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Bacon Ranch - Small depends on the ingredients and preparation method. On average, one serving 1 Sub (null grams) of Turkey Bacon Ranch - Small contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Bacon Ranch - Small depends on the ingredients exists in it. On average, 1 Sub of Turkey Bacon Ranch - Small (about null grams) contains approximately 20 grams of protein.

On average, 1 Sub (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Sub (about null grams) contains about 32 grams of carbohydrates.

Turkey Bacon Ranch - Small contains approximately 2 grams of fiber in 1 Sub (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 1 Sub Turkey Bacon Ranch - Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.