Turkey Bacon Ranch - Large

Firehouse Subs

21.64

% from protein

27.86

% from carbs

27.86

% from fat

Turkey Bacon Ranch - Large Nutrients FAQs

Nutrients

What is the calorie content of Turkey Bacon Ranch - Large?

A typical serving 1 Sub of Turkey Bacon Ranch - Large contains approximately 1440 calories.

You can check the exact calorie content by logging Turkey Bacon Ranch - Large in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Turkey Bacon Ranch - Large have?

The amount of fat in Turkey Bacon Ranch - Large depends on the ingredients and preparation method. On average, one serving 1 Sub of Turkey Bacon Ranch - Large contains approximately 83 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Turkey Bacon Ranch - Large have?

The protein content in Turkey Bacon Ranch - Large depends on the ingredients exists in it. On average, 1 Sub of Turkey Bacon Ranch - Large contains approximately 80 grams of protein.

Know your exact protein requirement and how much protein you get from Turkey Bacon Ranch - Large, Download Nutribit app for healthier you!

How much sugar does a Turkey Bacon Ranch - Large have?

On average, 1 Sub contains about 19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Bacon Ranch - Large.

How Much carbohydrates (carbs) is in Turkey Bacon Ranch - Large?

The amount of carbohydrates (carbs) in Turkey Bacon Ranch - Large depends on its serving size and preparation. On average, 1 Sub contains about 103 grams of carbohydrates.

Download Nutribit app to get exact carb content from Turkey Bacon Ranch - Large.

How Much Fiber is in Turkey Bacon Ranch - Large?

Turkey Bacon Ranch - Large contains approximately 7 grams of fiber in 1 Sub.

Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Bacon Ranch - Large for healthier you!

What vitamins and minerals are in a Turkey Bacon Ranch - Large?

Vitamins in Turkey Bacon Ranch - Large:

  • Vitamin A:Turkey Bacon Ranch - Large has 1750 IU of Vitamin A.
  • Vitamin C:Turkey Bacon Ranch - Large has 12 mg of Vitamin C.

Turkey Bacon Ranch - Large contains following minerals:

  • Turkey Bacon Ranch - Large has 520mg of Calcium.
  • Turkey Bacon Ranch - Large has 4070mg of Sodium, Na.
  • Turkey Bacon Ranch - Large has 6.3mg of Iron.

General

Does Turkey Bacon Ranch - Large contain caffeine?

Turkey Bacon Ranch - Large does not contain any caffeine.

Does Turkey Bacon Ranch - Large contain alcohol?

Turkey Bacon Ranch - Large does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Turkey Bacon Ranch - Large?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Bacon Ranch - Large and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Turkey Bacon Ranch - Large quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Turkey Bacon Ranch - Large in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Bacon Ranch - Large and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Turkey Bacon Ranch - Large for free?

Yes! Since Turkey Bacon Ranch - Large contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Turkey Bacon Ranch - Large with water tracking feature?

Nutribit automatically calculates the water content of Turkey Bacon Ranch - Large and adds it to your daily hydration log. Simply log Turkey Bacon Ranch - Large in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Turkey Bacon Ranch - Large as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Turkey Bacon Ranch - Large and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Turkey Bacon Ranch - Large nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Turkey Bacon Ranch - Large data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Turkey Bacon Ranch - Large

Protein and Vitamin A in Turkey Bacon Ranch - Large supports bone health.

  • Protein in Turkey Bacon Ranch - Large plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Turkey Bacon Ranch - Large contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Turkey Bacon Ranch - Large provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Turkey Bacon Ranch - Large are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Turkey Bacon Ranch - Large supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Turkey Bacon Ranch - Large aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Turkey Bacon Ranch - Large helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Turkey Bacon Ranch - Large help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Turkey Bacon Ranch - Large helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Turkey Bacon Ranch - Large can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Turkey Bacon Ranch - Large aids weight management by helping you feel full longer.

Fiber-rich carbs from Turkey Bacon Ranch - Large help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Turkey Bacon Ranch - Large enhances brain function and helps improve memory and focus.

Glucose from Turkey Bacon Ranch - Large is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Turkey Bacon Ranch - Large boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Turkey Bacon Ranch - Large provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Turkey Bacon Ranch - Large promotes gut health by feeding beneficial gut bacteria.

Fiber in Turkey Bacon Ranch - Large serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Turkey Bacon Ranch - Large improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Turkey Bacon Ranch - Large support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Turkey Bacon Ranch - Large helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Turkey Bacon Ranch - Large, help regulate blood pressure and reduce hypertension risk.

Protein in Turkey Bacon Ranch - Large supports building and repairing tissues.

Builds and repairs tissues in Turkey Bacon Ranch - Large is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Turkey Bacon Ranch - Large supports immune function.

Supports immune function in Turkey Bacon Ranch - Large is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Turkey Bacon Ranch - Large helps regulate enzymes and hormones.

Regulates enzymes and hormones in Turkey Bacon Ranch - Large is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Turkey Bacon Ranch - Large provides energy.

Provides energy in Turkey Bacon Ranch - Large can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Turkey Bacon Ranch - Large supports muscle growth and strength.

Supports muscle growth and strength in Turkey Bacon Ranch - Large is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Turkey Bacon Ranch - Large helps in weight management.

Helps in weight management in Turkey Bacon Ranch - Large promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Turkey Bacon Ranch - Large aids in the production of hemoglobin.

Aids in the production of hemoglobin in Turkey Bacon Ranch - Large is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Turkey Bacon Ranch - Large improves skin, hair, and nails.

Improves skin, hair, and nails in Turkey Bacon Ranch - Large is essential for the health and growth of hair, skin, and nails.

Protein in Turkey Bacon Ranch - Large regulates blood sugar levels.

Regulates blood sugar levels in Turkey Bacon Ranch - Large helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Turkey Bacon Ranch - Large supports digestion.

Fiber in Turkey Bacon Ranch - Large aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Turkey Bacon Ranch - Large supports heart health.

Soluble fiber in Turkey Bacon Ranch - Large can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Turkey Bacon Ranch - Large aids in weight management.

Fiber-rich foods in Turkey Bacon Ranch - Large increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Turkey Bacon Ranch - Large regulates blood sugar.

Fiber in Turkey Bacon Ranch - Large helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Turkey Bacon Ranch - Large promotes gut health.

Fiber in Turkey Bacon Ranch - Large acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Turkey Bacon Ranch - Large lowers the risk of colon cancer.

A high-fiber diet from Turkey Bacon Ranch - Large is linked to a reduced risk of colon cancer.

Fiber in Turkey Bacon Ranch - Large improves skin health.

Fiber in Turkey Bacon Ranch - Large helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Turkey Bacon Ranch - Large helps lower blood pressure.

Adequate fiber in Turkey Bacon Ranch - Large may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Turkey Bacon Ranch - Large boosts immune function.

Fiber in Turkey Bacon Ranch - Large supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Turkey Bacon Ranch - Large reduces the risk of type 2 diabetes.

Fiber in Turkey Bacon Ranch - Large can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Turkey Bacon Ranch - Large supports eye health.

Vitamin A in Turkey Bacon Ranch - Large is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Turkey Bacon Ranch - Large boosts immune function.

Vitamin A in Turkey Bacon Ranch - Large helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Turkey Bacon Ranch - Large promotes healthy skin.

Vitamin A in Turkey Bacon Ranch - Large supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Turkey Bacon Ranch - Large enhances reproductive health.

Vitamin A in Turkey Bacon Ranch - Large plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Turkey Bacon Ranch - Large reduces the risk of certain cancers.

Vitamin A in Turkey Bacon Ranch - Large helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Turkey Bacon Ranch - Large promotes healthy development during pregnancy.

Vitamin A in Turkey Bacon Ranch - Large is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Turkey Bacon Ranch - Large maintains healthy mucous membranes.

Vitamin A in Turkey Bacon Ranch - Large helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Turkey Bacon Ranch - Large improves wound healing.

Vitamin A in Turkey Bacon Ranch - Large promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Turkey Bacon Ranch - Large may reduce the risk of macular degeneration.

Vitamin A in Turkey Bacon Ranch - Large, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Turkey Bacon Ranch - Large supports bone health.

Calcium in Turkey Bacon Ranch - Large is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Turkey Bacon Ranch - Large supports muscle function.

Calcium in Turkey Bacon Ranch - Large plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Turkey Bacon Ranch - Large supports heart health.

Calcium in Turkey Bacon Ranch - Large helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Turkey Bacon Ranch - Large supports nerve transmission.

Calcium in Turkey Bacon Ranch - Large is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Turkey Bacon Ranch - Large supports blood clotting.

Calcium in Turkey Bacon Ranch - Large is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Turkey Bacon Ranch - Large supports hormonal secretion.

Calcium in Turkey Bacon Ranch - Large regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Turkey Bacon Ranch - Large supports weight management.

Calcium in Turkey Bacon Ranch - Large may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Turkey Bacon Ranch - Large supports dental health.

Calcium in Turkey Bacon Ranch - Large strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Turkey Bacon Ranch - Large supports blood pressure regulation.

Calcium in Turkey Bacon Ranch - Large, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Turkey Bacon Ranch - Large supports fluid balance.

Maintains Fluid Balance in Turkey Bacon Ranch - Large helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Turkey Bacon Ranch - Large supports nerve function.

Supports Nerve Function in Turkey Bacon Ranch - Large helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Turkey Bacon Ranch - Large helps regulate blood pressure.

Regulates Blood Pressure in Turkey Bacon Ranch - Large helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Turkey Bacon Ranch - Large supports muscle function.

Aids Muscle Function in Turkey Bacon Ranch - Large helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Turkey Bacon Ranch - Large aids nutrient absorption.

Improves Nutrient Absorption in Turkey Bacon Ranch - Large assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Turkey Bacon Ranch - Large helps balance pH levels.

Balances pH Levels in Turkey Bacon Ranch - Large helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Turkey Bacon Ranch - Large supports bone health.

Supports Bone Health in Turkey Bacon Ranch - Large helps retain calcium and prevent the loss of bone density over time.

How to burn 1440 calories?

The amount of exercise required to burn off 1 Sub Turkey Bacon Ranch - Large

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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