Cinnamon Twist Poppers, Select Locations

Einstein Bros. Bagels

Total Energy

360

kcal

55.56

% from carbs

4.44

% from protein

40

% from fats

In 88 g

% daily value

Total Fat

16g

24.6%

Saturated

6g

30%

Sodium, Na

250mg

10.9%

Total Carbohydrates

50g

18.2%

Fiber

2g

7.1%

Sugars

24g

48%

Protein

4g

8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cinnamon Twist Poppers, Select Locations

A typical serving 3.1 oz of Cinnamon Twist Poppers, Select Locations (88 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cinnamon Twist Poppers, Select Locations depends on the ingredients and preparation method. On average, one serving 3.1 oz (88 grams) of Cinnamon Twist Poppers, Select Locations contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cinnamon Twist Poppers, Select Locations depends on the ingredients exists in it. On average, 3.1 oz of Cinnamon Twist Poppers, Select Locations (about 88 grams) contains approximately 4 grams of protein.

On average, 3.1 oz (about 88 grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3.1 oz (about 88 grams) contains about 50 grams of carbohydrates.

Cinnamon Twist Poppers, Select Locations contains approximately 2 grams of fiber in 3.1 oz (about 88 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 3.1 oz Cinnamon Twist Poppers, Select Locations

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.