Gourmet Bagels, Spinach Florentine
Einstein Bros. Bagels
14.89
% from protein56.38
% from carbs56.38
% from fatNutrition Facts
More items Like Gourmet Bagels, Spinach Florentine
Gourmet Bagels, Apple Cinnamon
Einstein Bros. Bagels
Gourmet Bagels, Green Chile
Einstein Bros. Bagels
Gourmet Bagels, Jalapeno Cheddar
Einstein Bros. Bagels
Gourmet Bagels, Six-Cheese
Einstein Bros. Bagels
Gourmet Bagels, Cheesy Hashbrown Bagel
Einstein Bros. Bagels
Gourmet Bagels, Power Protein Bagel
Einstein Bros. Bagels
Strawberry Bagels
Einstein Bros Bagels
Spinach Florentine Gourmet Bagel
Manhattan Bagel
Classic Bagels, Cranberry
Einstein Bros. Bagels
Classic Bagels, Everything
Einstein Bros. Bagels
Classic Bagels, Garlic
Einstein Bros. Bagels
Classic Bagels, Plain
Einstein Bros. Bagels
Classic Bagels, Pumpernickel
Einstein Bros. Bagels
Classic Bagels, Poppy
Einstein Bros. Bagels
Classic Bagels, Sesame
Einstein Bros. Bagels
Classic Bagels, Onion
Einstein Bros. Bagels
Signature Bagels, Blueberry
Einstein Bros. Bagels
Signature Bagels, Pretzel
Einstein Bros. Bagels
Garden Veggie Bagels
Einstein Bros Bagels
Honey Almond Bagels
Einstein Bros Bagels
Classic Bagels, Ancient Grain
Einstein Bros. Bagels
Classic Bagels, Cinnamon Raisin
Einstein Bros. Bagels
Signature Bagels, Asiago Cheese
Einstein Bros. Bagels
Gourmet Bagels, Spinach Florentine Nutrients FAQs
Nutrients
- Gourmet Bagels, Spinach Florentine has 700mg of Sodium, Na.
What is the calorie content of Gourmet Bagels, Spinach Florentine?
A typical serving 1 Bagel (141 grams) of Gourmet Bagels, Spinach Florentine contains approximately 370 calories.
You can check the exact calorie content by logging Gourmet Bagels, Spinach Florentine in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gourmet Bagels, Spinach Florentine have?
The amount of fat in Gourmet Bagels, Spinach Florentine depends on the ingredients and preparation method. On average, one serving 1 Bagel (141 grams) of Gourmet Bagels, Spinach Florentine contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gourmet Bagels, Spinach Florentine have?
The protein content in Gourmet Bagels, Spinach Florentine depends on the ingredients exists in it. On average, 1 Bagel (141 grams) of Gourmet Bagels, Spinach Florentine contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Gourmet Bagels, Spinach Florentine, Download Nutribit app for healthier you!
How much sugar does a Gourmet Bagels, Spinach Florentine have?
On average, 1 Bagel (141 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gourmet Bagels, Spinach Florentine.
How Much carbohydrates (carbs) is in Gourmet Bagels, Spinach Florentine?
The amount of carbohydrates (carbs) in Gourmet Bagels, Spinach Florentine depends on its serving size and preparation. On average, 1 Bagel (141 grams) contains about 53 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gourmet Bagels, Spinach Florentine.
How Much Fiber is in Gourmet Bagels, Spinach Florentine?
Gourmet Bagels, Spinach Florentine contains approximately 3 grams of fiber in 1 Bagel (141 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gourmet Bagels, Spinach Florentine for healthier you!
What vitamins and minerals are in a Gourmet Bagels, Spinach Florentine?
Gourmet Bagels, Spinach Florentine contains following minerals:
General
Does Gourmet Bagels, Spinach Florentine contain caffeine?
Gourmet Bagels, Spinach Florentine does not contain any caffeine.
Does Gourmet Bagels, Spinach Florentine contain alcohol?
Gourmet Bagels, Spinach Florentine does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gourmet Bagels, Spinach Florentine?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gourmet Bagels, Spinach Florentine and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gourmet Bagels, Spinach Florentine quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gourmet Bagels, Spinach Florentine in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gourmet Bagels, Spinach Florentine and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gourmet Bagels, Spinach Florentine for free?
Yes! Since Gourmet Bagels, Spinach Florentine contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gourmet Bagels, Spinach Florentine with water tracking feature?
Nutribit automatically calculates the water content of Gourmet Bagels, Spinach Florentine and adds it to your daily hydration log. Simply log Gourmet Bagels, Spinach Florentine in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gourmet Bagels, Spinach Florentine as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gourmet Bagels, Spinach Florentine and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gourmet Bagels, Spinach Florentine nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gourmet Bagels, Spinach Florentine data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gourmet Bagels, Spinach Florentine
Total Carbohydrates in Gourmet Bagels, Spinach Florentine provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Gourmet Bagels, Spinach Florentine are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Gourmet Bagels, Spinach Florentine supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Gourmet Bagels, Spinach Florentine aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Gourmet Bagels, Spinach Florentine helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Gourmet Bagels, Spinach Florentine help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Gourmet Bagels, Spinach Florentine helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Gourmet Bagels, Spinach Florentine can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Gourmet Bagels, Spinach Florentine aids weight management by helping you feel full longer.
Fiber-rich carbs from Gourmet Bagels, Spinach Florentine help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Gourmet Bagels, Spinach Florentine enhances brain function and helps improve memory and focus.
Glucose from Gourmet Bagels, Spinach Florentine is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Gourmet Bagels, Spinach Florentine boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Gourmet Bagels, Spinach Florentine provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Gourmet Bagels, Spinach Florentine promotes gut health by feeding beneficial gut bacteria.
Fiber in Gourmet Bagels, Spinach Florentine serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Gourmet Bagels, Spinach Florentine improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Gourmet Bagels, Spinach Florentine support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Gourmet Bagels, Spinach Florentine helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Gourmet Bagels, Spinach Florentine, help regulate blood pressure and reduce hypertension risk.
Protein in Gourmet Bagels, Spinach Florentine supports building and repairing tissues.
Builds and repairs tissues in Gourmet Bagels, Spinach Florentine is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gourmet Bagels, Spinach Florentine supports immune function.
Supports immune function in Gourmet Bagels, Spinach Florentine is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gourmet Bagels, Spinach Florentine helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gourmet Bagels, Spinach Florentine is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gourmet Bagels, Spinach Florentine provides energy.
Provides energy in Gourmet Bagels, Spinach Florentine can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gourmet Bagels, Spinach Florentine supports muscle growth and strength.
Supports muscle growth and strength in Gourmet Bagels, Spinach Florentine is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gourmet Bagels, Spinach Florentine helps in weight management.
Helps in weight management in Gourmet Bagels, Spinach Florentine promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gourmet Bagels, Spinach Florentine aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gourmet Bagels, Spinach Florentine is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gourmet Bagels, Spinach Florentine supports bone health.
Supports bone health in Gourmet Bagels, Spinach Florentine plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Gourmet Bagels, Spinach Florentine improves skin, hair, and nails.
Improves skin, hair, and nails in Gourmet Bagels, Spinach Florentine is essential for the health and growth of hair, skin, and nails.
Protein in Gourmet Bagels, Spinach Florentine regulates blood sugar levels.
Regulates blood sugar levels in Gourmet Bagels, Spinach Florentine helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Gourmet Bagels, Spinach Florentine supports fluid balance.
Maintains Fluid Balance in Gourmet Bagels, Spinach Florentine helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gourmet Bagels, Spinach Florentine supports nerve function.
Supports Nerve Function in Gourmet Bagels, Spinach Florentine helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gourmet Bagels, Spinach Florentine helps regulate blood pressure.
Regulates Blood Pressure in Gourmet Bagels, Spinach Florentine helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gourmet Bagels, Spinach Florentine supports muscle function.
Aids Muscle Function in Gourmet Bagels, Spinach Florentine helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gourmet Bagels, Spinach Florentine aids nutrient absorption.
Improves Nutrient Absorption in Gourmet Bagels, Spinach Florentine assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gourmet Bagels, Spinach Florentine helps balance pH levels.
Balances pH Levels in Gourmet Bagels, Spinach Florentine helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gourmet Bagels, Spinach Florentine supports bone health.
Supports Bone Health in Gourmet Bagels, Spinach Florentine helps retain calcium and prevent the loss of bone density over time.
How to burn 370 calories?
The amount of exercise required to burn off 1 Bagel Gourmet Bagels, Spinach Florentine
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.