Pepperoni 1 Serving
Einstein Bros. Bagels
15.84
% from protein3.96
% from carbs3.96
% from fatNutrition Facts
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Pepperoni 1 Serving Nutrients FAQs
Nutrients
- Pepperoni 1 Serving has 350mg of Sodium, Na.
What is the calorie content of Pepperoni 1 Serving?
A typical serving 10 Pieces (19 grams) of Pepperoni 1 Serving contains approximately 90 calories.
You can check the exact calorie content by logging Pepperoni 1 Serving in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pepperoni 1 Serving have?
The amount of fat in Pepperoni 1 Serving depends on the ingredients and preparation method. On average, one serving 10 Pieces (19 grams) of Pepperoni 1 Serving contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pepperoni 1 Serving have?
The protein content in Pepperoni 1 Serving depends on the ingredients exists in it. On average, 10 Pieces (19 grams) of Pepperoni 1 Serving contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Pepperoni 1 Serving, Download Nutribit app for healthier you!
How much sugar does a Pepperoni 1 Serving have?
On average, 10 Pieces (19 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pepperoni 1 Serving.
How Much carbohydrates (carbs) is in Pepperoni 1 Serving?
The amount of carbohydrates (carbs) in Pepperoni 1 Serving depends on its serving size and preparation. On average, 10 Pieces (19 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pepperoni 1 Serving.
How Much Fiber is in Pepperoni 1 Serving?
Pepperoni 1 Serving contains approximately 0 grams of fiber in 10 Pieces (19 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pepperoni 1 Serving for healthier you!
What vitamins and minerals are in a Pepperoni 1 Serving?
Pepperoni 1 Serving contains following minerals:
General
Does Pepperoni 1 Serving contain caffeine?
Pepperoni 1 Serving does not contain any caffeine.
Does Pepperoni 1 Serving contain alcohol?
Pepperoni 1 Serving does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pepperoni 1 Serving?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pepperoni 1 Serving and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pepperoni 1 Serving quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pepperoni 1 Serving in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pepperoni 1 Serving and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pepperoni 1 Serving for free?
Yes! Since Pepperoni 1 Serving contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pepperoni 1 Serving with water tracking feature?
Nutribit automatically calculates the water content of Pepperoni 1 Serving and adds it to your daily hydration log. Simply log Pepperoni 1 Serving in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pepperoni 1 Serving as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pepperoni 1 Serving and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pepperoni 1 Serving nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pepperoni 1 Serving data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pepperoni 1 Serving
Sodium, Na in Pepperoni 1 Serving supports fluid balance.
Maintains Fluid Balance in Pepperoni 1 Serving helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pepperoni 1 Serving supports nerve function.
Supports Nerve Function in Pepperoni 1 Serving helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pepperoni 1 Serving helps regulate blood pressure.
Regulates Blood Pressure in Pepperoni 1 Serving helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pepperoni 1 Serving supports muscle function.
Aids Muscle Function in Pepperoni 1 Serving helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pepperoni 1 Serving aids nutrient absorption.
Improves Nutrient Absorption in Pepperoni 1 Serving assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pepperoni 1 Serving helps balance pH levels.
Balances pH Levels in Pepperoni 1 Serving helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pepperoni 1 Serving supports bone health.
Supports Bone Health in Pepperoni 1 Serving helps retain calcium and prevent the loss of bone density over time.
How to burn 90 calories?
The amount of exercise required to burn off 10 Pieces Pepperoni 1 Serving
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.