2 Eggs On A Bagel With Bacon

Au Bon Pain

Total Energy

450

kcal

49.22

% from carbs

20.58

% from protein

30.2

% from fats

In 200 g

% daily value

Total Fat

15g

23.1%

Saturated

6g

30%

Cholesterol

345mg

115%

Sodium, Na

890mg

38.7%

Total Carbohydrates

55g

20%

Fiber

4g

14.3%

Sugars

6g

12%

Protein

23g

46%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 2 Eggs On A Bagel With Bacon

A typical serving 7 oz of 2 Eggs On A Bagel With Bacon (200 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 2 Eggs On A Bagel With Bacon depends on the ingredients and preparation method. On average, one serving 7 oz (200 grams) of 2 Eggs On A Bagel With Bacon contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 2 Eggs On A Bagel With Bacon depends on the ingredients exists in it. On average, 7 oz of 2 Eggs On A Bagel With Bacon (about 200 grams) contains approximately 23 grams of protein.

On average, 7 oz (about 200 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 7 oz (about 200 grams) contains about 55 grams of carbohydrates.

2 Eggs On A Bagel With Bacon contains approximately 4 grams of fiber in 7 oz (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 7 oz 2 Eggs On A Bagel With Bacon

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.