2 Eggs On A Bagel With Bacon
Au Bon Pain
20.58
% from protein49.22
% from carbs49.22
% from fatNutrition Facts
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2 Eggs On A Bagel With Bacon Nutrients FAQs
Nutrients
- 2 Eggs On A Bagel With Bacon has 890mg of Sodium, Na.
What is the calorie content of 2 Eggs On A Bagel With Bacon?
A typical serving 7 oz (200 grams) of 2 Eggs On A Bagel With Bacon contains approximately 450 calories.
You can check the exact calorie content by logging 2 Eggs On A Bagel With Bacon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 2 Eggs On A Bagel With Bacon have?
The amount of fat in 2 Eggs On A Bagel With Bacon depends on the ingredients and preparation method. On average, one serving 7 oz (200 grams) of 2 Eggs On A Bagel With Bacon contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 2 Eggs On A Bagel With Bacon have?
The protein content in 2 Eggs On A Bagel With Bacon depends on the ingredients exists in it. On average, 7 oz (200 grams) of 2 Eggs On A Bagel With Bacon contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from 2 Eggs On A Bagel With Bacon, Download Nutribit app for healthier you!
How much sugar does a 2 Eggs On A Bagel With Bacon have?
On average, 7 oz (200 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 2 Eggs On A Bagel With Bacon.
How Much carbohydrates (carbs) is in 2 Eggs On A Bagel With Bacon?
The amount of carbohydrates (carbs) in 2 Eggs On A Bagel With Bacon depends on its serving size and preparation. On average, 7 oz (200 grams) contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from 2 Eggs On A Bagel With Bacon.
How Much Fiber is in 2 Eggs On A Bagel With Bacon?
2 Eggs On A Bagel With Bacon contains approximately 4 grams of fiber in 7 oz (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 2 Eggs On A Bagel With Bacon for healthier you!
What vitamins and minerals are in a 2 Eggs On A Bagel With Bacon?
2 Eggs On A Bagel With Bacon contains following minerals:
General
Does 2 Eggs On A Bagel With Bacon contain caffeine?
2 Eggs On A Bagel With Bacon does not contain any caffeine.
Does 2 Eggs On A Bagel With Bacon contain alcohol?
2 Eggs On A Bagel With Bacon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 2 Eggs On A Bagel With Bacon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 2 Eggs On A Bagel With Bacon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 2 Eggs On A Bagel With Bacon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 2 Eggs On A Bagel With Bacon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 2 Eggs On A Bagel With Bacon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 2 Eggs On A Bagel With Bacon for free?
Yes! Since 2 Eggs On A Bagel With Bacon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 2 Eggs On A Bagel With Bacon with water tracking feature?
Nutribit automatically calculates the water content of 2 Eggs On A Bagel With Bacon and adds it to your daily hydration log. Simply log 2 Eggs On A Bagel With Bacon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 2 Eggs On A Bagel With Bacon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 2 Eggs On A Bagel With Bacon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 2 Eggs On A Bagel With Bacon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 2 Eggs On A Bagel With Bacon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 2 Eggs On A Bagel With Bacon
Total Carbohydrates in 2 Eggs On A Bagel With Bacon provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from 2 Eggs On A Bagel With Bacon are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in 2 Eggs On A Bagel With Bacon supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like 2 Eggs On A Bagel With Bacon aid in digestion and promote healthy bowel movements.
Total Carbohydrates in 2 Eggs On A Bagel With Bacon helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in 2 Eggs On A Bagel With Bacon help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in 2 Eggs On A Bagel With Bacon helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from 2 Eggs On A Bagel With Bacon can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in 2 Eggs On A Bagel With Bacon aids weight management by helping you feel full longer.
Fiber-rich carbs from 2 Eggs On A Bagel With Bacon help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in 2 Eggs On A Bagel With Bacon enhances brain function and helps improve memory and focus.
Glucose from 2 Eggs On A Bagel With Bacon is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in 2 Eggs On A Bagel With Bacon boosts physical performance and provides sustained energy for exercise.
Carbohydrates from 2 Eggs On A Bagel With Bacon provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in 2 Eggs On A Bagel With Bacon promotes gut health by feeding beneficial gut bacteria.
Fiber in 2 Eggs On A Bagel With Bacon serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in 2 Eggs On A Bagel With Bacon improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from 2 Eggs On A Bagel With Bacon support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in 2 Eggs On A Bagel With Bacon helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in 2 Eggs On A Bagel With Bacon, help regulate blood pressure and reduce hypertension risk.
Protein in 2 Eggs On A Bagel With Bacon supports building and repairing tissues.
Builds and repairs tissues in 2 Eggs On A Bagel With Bacon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 2 Eggs On A Bagel With Bacon supports immune function.
Supports immune function in 2 Eggs On A Bagel With Bacon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 2 Eggs On A Bagel With Bacon helps regulate enzymes and hormones.
Regulates enzymes and hormones in 2 Eggs On A Bagel With Bacon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 2 Eggs On A Bagel With Bacon provides energy.
Provides energy in 2 Eggs On A Bagel With Bacon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 2 Eggs On A Bagel With Bacon supports muscle growth and strength.
Supports muscle growth and strength in 2 Eggs On A Bagel With Bacon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 2 Eggs On A Bagel With Bacon helps in weight management.
Helps in weight management in 2 Eggs On A Bagel With Bacon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 2 Eggs On A Bagel With Bacon aids in the production of hemoglobin.
Aids in the production of hemoglobin in 2 Eggs On A Bagel With Bacon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 2 Eggs On A Bagel With Bacon supports bone health.
Supports bone health in 2 Eggs On A Bagel With Bacon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 2 Eggs On A Bagel With Bacon improves skin, hair, and nails.
Improves skin, hair, and nails in 2 Eggs On A Bagel With Bacon is essential for the health and growth of hair, skin, and nails.
Protein in 2 Eggs On A Bagel With Bacon regulates blood sugar levels.
Regulates blood sugar levels in 2 Eggs On A Bagel With Bacon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in 2 Eggs On A Bagel With Bacon supports fluid balance.
Maintains Fluid Balance in 2 Eggs On A Bagel With Bacon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 2 Eggs On A Bagel With Bacon supports nerve function.
Supports Nerve Function in 2 Eggs On A Bagel With Bacon helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 2 Eggs On A Bagel With Bacon helps regulate blood pressure.
Regulates Blood Pressure in 2 Eggs On A Bagel With Bacon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 2 Eggs On A Bagel With Bacon supports muscle function.
Aids Muscle Function in 2 Eggs On A Bagel With Bacon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 2 Eggs On A Bagel With Bacon aids nutrient absorption.
Improves Nutrient Absorption in 2 Eggs On A Bagel With Bacon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 2 Eggs On A Bagel With Bacon helps balance pH levels.
Balances pH Levels in 2 Eggs On A Bagel With Bacon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 2 Eggs On A Bagel With Bacon supports bone health.
Supports Bone Health in 2 Eggs On A Bagel With Bacon helps retain calcium and prevent the loss of bone density over time.
How to burn 450 calories?
The amount of exercise required to burn off 7 oz 2 Eggs On A Bagel With Bacon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.