2 Eggs, Sausage & Cheddar On Asiago Bagel

Au Bon Pain

Total Energy

670

kcal

33.23

% from carbs

21.36

% from protein

45.4

% from fats

In 269 g

% daily value

Total Fat

34g

52.3%

Saturated

15g

75%

Cholesterol

405mg

135%

Sodium, Na

1160mg

50.4%

Total Carbohydrates

56g

20.4%

Fiber

4g

14.3%

Sugars

6g

12%

Protein

36g

72%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 2 Eggs, Sausage & Cheddar On Asiago Bagel

A typical serving 9.5 oz of 2 Eggs, Sausage & Cheddar On Asiago Bagel (269 grams) contains approximately 670 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 2 Eggs, Sausage & Cheddar On Asiago Bagel depends on the ingredients and preparation method. On average, one serving 9.5 oz (269 grams) of 2 Eggs, Sausage & Cheddar On Asiago Bagel contains approximately 34 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 2 Eggs, Sausage & Cheddar On Asiago Bagel depends on the ingredients exists in it. On average, 9.5 oz of 2 Eggs, Sausage & Cheddar On Asiago Bagel (about 269 grams) contains approximately 36 grams of protein.

On average, 9.5 oz (about 269 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 9.5 oz (about 269 grams) contains about 56 grams of carbohydrates.

2 Eggs, Sausage & Cheddar On Asiago Bagel contains approximately 4 grams of fiber in 9.5 oz (about 269 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 670 calories?

The amount of exercise required to burn off 9.5 oz 2 Eggs, Sausage & Cheddar On Asiago Bagel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.