2 Eggs & Turkey Sausage On Skinny Wheat Bagel
Au Bon Pain
28.4
% from protein27.16
% from carbs27.16
% from fatNutrition Facts
More items Like 2 Eggs & Turkey Sausage On Skinny Wheat Bagel
2 Eggs, Turkey Sausage & Cheddar On Skinny Wheat Bagel
Au Bon Pain
2 Eggs, Cheddar & Sausage On Skinny Wheat Bagel
Au Bon Pain
2 Eggs & Bacon On Skinny Wheat Bagel
Au Bon Pain
2 Eggs, Cheddar & Bacon On Skinny Wheat Bagel
Au Bon Pain
2 Eggs, Cheddar & Ham On Skinny Wheat Bagel
Au Bon Pain
2 Eggs, Sausage & Cheddar On Asiago Bagel
Au Bon Pain
2 Eggs On A Bagel
Au Bon Pain
Whole Wheat Skinny Bagel
Au Bon Pain
2 Eggs, Sausage & Cheddar On Ciabatta
Au Bon Pain
2 Eggs On A Bagel With Bacon
Au Bon Pain
2 Eggs On A Bagel With Cheese
Au Bon Pain
2 Eggs On A Bagel With Ham
Au Bon Pain
Egg Whites And Cheddar On Skinny Wheat Bagel
Au Bon Pain
2 Eggs On A Bagel With Bacon And Cheese
Au Bon Pain
Egg Whites, Cheddar & Avocado On Skinny Wheat
Au Bon Pain
Bagel au pain perdu
Common Food
2 Eggs, Bacon And Cheddar On Ciabatta
Au Bon Pain
2 Egg Sandwich, Turkey Sausage & Cheddar on Plain Bagel
Noah's Bagels
2 Eggs, Sausage
Cora
Turkey Sausage & Eggs
Marie Callender's
Turkey on Wheat
Jason's Deli Grocery
Turkey Sausage, 2
Jimmy's Egg
2 Eggs, Turkey Sausages
Cora
2 Eggs & Turkey Sausage On Skinny Wheat Bagel Nutrients FAQs
Nutrients
- 2 Eggs & Turkey Sausage On Skinny Wheat Bagel has 660mg of Sodium, Na.
What is the calorie content of 2 Eggs & Turkey Sausage On Skinny Wheat Bagel?
A typical serving 6.2 oz (177 grams) of 2 Eggs & Turkey Sausage On Skinny Wheat Bagel contains approximately 310 calories.
You can check the exact calorie content by logging 2 Eggs & Turkey Sausage On Skinny Wheat Bagel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 2 Eggs & Turkey Sausage On Skinny Wheat Bagel have?
The amount of fat in 2 Eggs & Turkey Sausage On Skinny Wheat Bagel depends on the ingredients and preparation method. On average, one serving 6.2 oz (177 grams) of 2 Eggs & Turkey Sausage On Skinny Wheat Bagel contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 2 Eggs & Turkey Sausage On Skinny Wheat Bagel have?
The protein content in 2 Eggs & Turkey Sausage On Skinny Wheat Bagel depends on the ingredients exists in it. On average, 6.2 oz (177 grams) of 2 Eggs & Turkey Sausage On Skinny Wheat Bagel contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from 2 Eggs & Turkey Sausage On Skinny Wheat Bagel, Download Nutribit app for healthier you!
How much sugar does a 2 Eggs & Turkey Sausage On Skinny Wheat Bagel have?
On average, 6.2 oz (177 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 2 Eggs & Turkey Sausage On Skinny Wheat Bagel.
How Much carbohydrates (carbs) is in 2 Eggs & Turkey Sausage On Skinny Wheat Bagel?
The amount of carbohydrates (carbs) in 2 Eggs & Turkey Sausage On Skinny Wheat Bagel depends on its serving size and preparation. On average, 6.2 oz (177 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from 2 Eggs & Turkey Sausage On Skinny Wheat Bagel.
How Much Fiber is in 2 Eggs & Turkey Sausage On Skinny Wheat Bagel?
2 Eggs & Turkey Sausage On Skinny Wheat Bagel contains approximately 7 grams of fiber in 6.2 oz (177 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 2 Eggs & Turkey Sausage On Skinny Wheat Bagel for healthier you!
What vitamins and minerals are in a 2 Eggs & Turkey Sausage On Skinny Wheat Bagel?
2 Eggs & Turkey Sausage On Skinny Wheat Bagel contains following minerals:
General
Does 2 Eggs & Turkey Sausage On Skinny Wheat Bagel contain caffeine?
2 Eggs & Turkey Sausage On Skinny Wheat Bagel does not contain any caffeine.
Does 2 Eggs & Turkey Sausage On Skinny Wheat Bagel contain alcohol?
2 Eggs & Turkey Sausage On Skinny Wheat Bagel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 2 Eggs & Turkey Sausage On Skinny Wheat Bagel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 2 Eggs & Turkey Sausage On Skinny Wheat Bagel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 2 Eggs & Turkey Sausage On Skinny Wheat Bagel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 2 Eggs & Turkey Sausage On Skinny Wheat Bagel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 2 Eggs & Turkey Sausage On Skinny Wheat Bagel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 2 Eggs & Turkey Sausage On Skinny Wheat Bagel for free?
Yes! Since 2 Eggs & Turkey Sausage On Skinny Wheat Bagel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 2 Eggs & Turkey Sausage On Skinny Wheat Bagel with water tracking feature?
Nutribit automatically calculates the water content of 2 Eggs & Turkey Sausage On Skinny Wheat Bagel and adds it to your daily hydration log. Simply log 2 Eggs & Turkey Sausage On Skinny Wheat Bagel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 2 Eggs & Turkey Sausage On Skinny Wheat Bagel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 2 Eggs & Turkey Sausage On Skinny Wheat Bagel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 2 Eggs & Turkey Sausage On Skinny Wheat Bagel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 2 Eggs & Turkey Sausage On Skinny Wheat Bagel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 2 Eggs & Turkey Sausage On Skinny Wheat Bagel
Protein in 2 Eggs & Turkey Sausage On Skinny Wheat Bagel supports building and repairing tissues.
Builds and repairs tissues in 2 Eggs & Turkey Sausage On Skinny Wheat Bagel is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 2 Eggs & Turkey Sausage On Skinny Wheat Bagel supports immune function.
Supports immune function in 2 Eggs & Turkey Sausage On Skinny Wheat Bagel is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 2 Eggs & Turkey Sausage On Skinny Wheat Bagel helps regulate enzymes and hormones.
Regulates enzymes and hormones in 2 Eggs & Turkey Sausage On Skinny Wheat Bagel is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 2 Eggs & Turkey Sausage On Skinny Wheat Bagel provides energy.
Provides energy in 2 Eggs & Turkey Sausage On Skinny Wheat Bagel can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 2 Eggs & Turkey Sausage On Skinny Wheat Bagel supports muscle growth and strength.
Supports muscle growth and strength in 2 Eggs & Turkey Sausage On Skinny Wheat Bagel is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 2 Eggs & Turkey Sausage On Skinny Wheat Bagel helps in weight management.
Helps in weight management in 2 Eggs & Turkey Sausage On Skinny Wheat Bagel promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 2 Eggs & Turkey Sausage On Skinny Wheat Bagel aids in the production of hemoglobin.
Aids in the production of hemoglobin in 2 Eggs & Turkey Sausage On Skinny Wheat Bagel is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 2 Eggs & Turkey Sausage On Skinny Wheat Bagel supports bone health.
Supports bone health in 2 Eggs & Turkey Sausage On Skinny Wheat Bagel plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 2 Eggs & Turkey Sausage On Skinny Wheat Bagel improves skin, hair, and nails.
Improves skin, hair, and nails in 2 Eggs & Turkey Sausage On Skinny Wheat Bagel is essential for the health and growth of hair, skin, and nails.
Protein in 2 Eggs & Turkey Sausage On Skinny Wheat Bagel regulates blood sugar levels.
Regulates blood sugar levels in 2 Eggs & Turkey Sausage On Skinny Wheat Bagel helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in 2 Eggs & Turkey Sausage On Skinny Wheat Bagel supports digestion.
Fiber in 2 Eggs & Turkey Sausage On Skinny Wheat Bagel aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in 2 Eggs & Turkey Sausage On Skinny Wheat Bagel supports heart health.
Soluble fiber in 2 Eggs & Turkey Sausage On Skinny Wheat Bagel can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in 2 Eggs & Turkey Sausage On Skinny Wheat Bagel aids in weight management.
Fiber-rich foods in 2 Eggs & Turkey Sausage On Skinny Wheat Bagel increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in 2 Eggs & Turkey Sausage On Skinny Wheat Bagel regulates blood sugar.
Fiber in 2 Eggs & Turkey Sausage On Skinny Wheat Bagel helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in 2 Eggs & Turkey Sausage On Skinny Wheat Bagel promotes gut health.
Fiber in 2 Eggs & Turkey Sausage On Skinny Wheat Bagel acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in 2 Eggs & Turkey Sausage On Skinny Wheat Bagel lowers the risk of colon cancer.
A high-fiber diet from 2 Eggs & Turkey Sausage On Skinny Wheat Bagel is linked to a reduced risk of colon cancer.
Fiber in 2 Eggs & Turkey Sausage On Skinny Wheat Bagel improves skin health.
Fiber in 2 Eggs & Turkey Sausage On Skinny Wheat Bagel helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in 2 Eggs & Turkey Sausage On Skinny Wheat Bagel helps lower blood pressure.
Adequate fiber in 2 Eggs & Turkey Sausage On Skinny Wheat Bagel may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in 2 Eggs & Turkey Sausage On Skinny Wheat Bagel boosts immune function.
Fiber in 2 Eggs & Turkey Sausage On Skinny Wheat Bagel supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in 2 Eggs & Turkey Sausage On Skinny Wheat Bagel reduces the risk of type 2 diabetes.
Fiber in 2 Eggs & Turkey Sausage On Skinny Wheat Bagel can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in 2 Eggs & Turkey Sausage On Skinny Wheat Bagel supports fluid balance.
Maintains Fluid Balance in 2 Eggs & Turkey Sausage On Skinny Wheat Bagel helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 2 Eggs & Turkey Sausage On Skinny Wheat Bagel supports nerve function.
Supports Nerve Function in 2 Eggs & Turkey Sausage On Skinny Wheat Bagel helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 2 Eggs & Turkey Sausage On Skinny Wheat Bagel helps regulate blood pressure.
Regulates Blood Pressure in 2 Eggs & Turkey Sausage On Skinny Wheat Bagel helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 2 Eggs & Turkey Sausage On Skinny Wheat Bagel supports muscle function.
Aids Muscle Function in 2 Eggs & Turkey Sausage On Skinny Wheat Bagel helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 2 Eggs & Turkey Sausage On Skinny Wheat Bagel aids nutrient absorption.
Improves Nutrient Absorption in 2 Eggs & Turkey Sausage On Skinny Wheat Bagel assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 2 Eggs & Turkey Sausage On Skinny Wheat Bagel helps balance pH levels.
Balances pH Levels in 2 Eggs & Turkey Sausage On Skinny Wheat Bagel helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 2 Eggs & Turkey Sausage On Skinny Wheat Bagel supports bone health.
Supports Bone Health in 2 Eggs & Turkey Sausage On Skinny Wheat Bagel helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 6.2 oz 2 Eggs & Turkey Sausage On Skinny Wheat Bagel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.