2 Eggs & Bacon On Skinny Wheat Bagel
Au Bon Pain
24.41
% from protein29.83
% from carbs29.83
% from fatNutrition Facts
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2 Eggs & Bacon On Skinny Wheat Bagel Nutrients FAQs
Nutrients
- 2 Eggs & Bacon On Skinny Wheat Bagel has 600mg of Sodium, Na.
What is the calorie content of 2 Eggs & Bacon On Skinny Wheat Bagel?
A typical serving 5.1 oz (146 grams) of 2 Eggs & Bacon On Skinny Wheat Bagel contains approximately 280 calories.
You can check the exact calorie content by logging 2 Eggs & Bacon On Skinny Wheat Bagel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 2 Eggs & Bacon On Skinny Wheat Bagel have?
The amount of fat in 2 Eggs & Bacon On Skinny Wheat Bagel depends on the ingredients and preparation method. On average, one serving 5.1 oz (146 grams) of 2 Eggs & Bacon On Skinny Wheat Bagel contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 2 Eggs & Bacon On Skinny Wheat Bagel have?
The protein content in 2 Eggs & Bacon On Skinny Wheat Bagel depends on the ingredients exists in it. On average, 5.1 oz (146 grams) of 2 Eggs & Bacon On Skinny Wheat Bagel contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from 2 Eggs & Bacon On Skinny Wheat Bagel, Download Nutribit app for healthier you!
How much sugar does a 2 Eggs & Bacon On Skinny Wheat Bagel have?
On average, 5.1 oz (146 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 2 Eggs & Bacon On Skinny Wheat Bagel.
How Much carbohydrates (carbs) is in 2 Eggs & Bacon On Skinny Wheat Bagel?
The amount of carbohydrates (carbs) in 2 Eggs & Bacon On Skinny Wheat Bagel depends on its serving size and preparation. On average, 5.1 oz (146 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from 2 Eggs & Bacon On Skinny Wheat Bagel.
How Much Fiber is in 2 Eggs & Bacon On Skinny Wheat Bagel?
2 Eggs & Bacon On Skinny Wheat Bagel contains approximately 6 grams of fiber in 5.1 oz (146 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 2 Eggs & Bacon On Skinny Wheat Bagel for healthier you!
What vitamins and minerals are in a 2 Eggs & Bacon On Skinny Wheat Bagel?
2 Eggs & Bacon On Skinny Wheat Bagel contains following minerals:
General
Does 2 Eggs & Bacon On Skinny Wheat Bagel contain caffeine?
2 Eggs & Bacon On Skinny Wheat Bagel does not contain any caffeine.
Does 2 Eggs & Bacon On Skinny Wheat Bagel contain alcohol?
2 Eggs & Bacon On Skinny Wheat Bagel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 2 Eggs & Bacon On Skinny Wheat Bagel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 2 Eggs & Bacon On Skinny Wheat Bagel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 2 Eggs & Bacon On Skinny Wheat Bagel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 2 Eggs & Bacon On Skinny Wheat Bagel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 2 Eggs & Bacon On Skinny Wheat Bagel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 2 Eggs & Bacon On Skinny Wheat Bagel for free?
Yes! Since 2 Eggs & Bacon On Skinny Wheat Bagel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 2 Eggs & Bacon On Skinny Wheat Bagel with water tracking feature?
Nutribit automatically calculates the water content of 2 Eggs & Bacon On Skinny Wheat Bagel and adds it to your daily hydration log. Simply log 2 Eggs & Bacon On Skinny Wheat Bagel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 2 Eggs & Bacon On Skinny Wheat Bagel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 2 Eggs & Bacon On Skinny Wheat Bagel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 2 Eggs & Bacon On Skinny Wheat Bagel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 2 Eggs & Bacon On Skinny Wheat Bagel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 2 Eggs & Bacon On Skinny Wheat Bagel
Protein in 2 Eggs & Bacon On Skinny Wheat Bagel supports building and repairing tissues.
Builds and repairs tissues in 2 Eggs & Bacon On Skinny Wheat Bagel is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 2 Eggs & Bacon On Skinny Wheat Bagel supports immune function.
Supports immune function in 2 Eggs & Bacon On Skinny Wheat Bagel is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 2 Eggs & Bacon On Skinny Wheat Bagel helps regulate enzymes and hormones.
Regulates enzymes and hormones in 2 Eggs & Bacon On Skinny Wheat Bagel is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 2 Eggs & Bacon On Skinny Wheat Bagel provides energy.
Provides energy in 2 Eggs & Bacon On Skinny Wheat Bagel can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 2 Eggs & Bacon On Skinny Wheat Bagel supports muscle growth and strength.
Supports muscle growth and strength in 2 Eggs & Bacon On Skinny Wheat Bagel is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 2 Eggs & Bacon On Skinny Wheat Bagel helps in weight management.
Helps in weight management in 2 Eggs & Bacon On Skinny Wheat Bagel promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 2 Eggs & Bacon On Skinny Wheat Bagel aids in the production of hemoglobin.
Aids in the production of hemoglobin in 2 Eggs & Bacon On Skinny Wheat Bagel is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 2 Eggs & Bacon On Skinny Wheat Bagel supports bone health.
Supports bone health in 2 Eggs & Bacon On Skinny Wheat Bagel plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 2 Eggs & Bacon On Skinny Wheat Bagel improves skin, hair, and nails.
Improves skin, hair, and nails in 2 Eggs & Bacon On Skinny Wheat Bagel is essential for the health and growth of hair, skin, and nails.
Protein in 2 Eggs & Bacon On Skinny Wheat Bagel regulates blood sugar levels.
Regulates blood sugar levels in 2 Eggs & Bacon On Skinny Wheat Bagel helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in 2 Eggs & Bacon On Skinny Wheat Bagel supports digestion.
Fiber in 2 Eggs & Bacon On Skinny Wheat Bagel aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in 2 Eggs & Bacon On Skinny Wheat Bagel supports heart health.
Soluble fiber in 2 Eggs & Bacon On Skinny Wheat Bagel can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in 2 Eggs & Bacon On Skinny Wheat Bagel aids in weight management.
Fiber-rich foods in 2 Eggs & Bacon On Skinny Wheat Bagel increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in 2 Eggs & Bacon On Skinny Wheat Bagel regulates blood sugar.
Fiber in 2 Eggs & Bacon On Skinny Wheat Bagel helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in 2 Eggs & Bacon On Skinny Wheat Bagel promotes gut health.
Fiber in 2 Eggs & Bacon On Skinny Wheat Bagel acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in 2 Eggs & Bacon On Skinny Wheat Bagel lowers the risk of colon cancer.
A high-fiber diet from 2 Eggs & Bacon On Skinny Wheat Bagel is linked to a reduced risk of colon cancer.
Fiber in 2 Eggs & Bacon On Skinny Wheat Bagel improves skin health.
Fiber in 2 Eggs & Bacon On Skinny Wheat Bagel helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in 2 Eggs & Bacon On Skinny Wheat Bagel helps lower blood pressure.
Adequate fiber in 2 Eggs & Bacon On Skinny Wheat Bagel may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in 2 Eggs & Bacon On Skinny Wheat Bagel boosts immune function.
Fiber in 2 Eggs & Bacon On Skinny Wheat Bagel supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in 2 Eggs & Bacon On Skinny Wheat Bagel reduces the risk of type 2 diabetes.
Fiber in 2 Eggs & Bacon On Skinny Wheat Bagel can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in 2 Eggs & Bacon On Skinny Wheat Bagel supports fluid balance.
Maintains Fluid Balance in 2 Eggs & Bacon On Skinny Wheat Bagel helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 2 Eggs & Bacon On Skinny Wheat Bagel supports nerve function.
Supports Nerve Function in 2 Eggs & Bacon On Skinny Wheat Bagel helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 2 Eggs & Bacon On Skinny Wheat Bagel helps regulate blood pressure.
Regulates Blood Pressure in 2 Eggs & Bacon On Skinny Wheat Bagel helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 2 Eggs & Bacon On Skinny Wheat Bagel supports muscle function.
Aids Muscle Function in 2 Eggs & Bacon On Skinny Wheat Bagel helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 2 Eggs & Bacon On Skinny Wheat Bagel aids nutrient absorption.
Improves Nutrient Absorption in 2 Eggs & Bacon On Skinny Wheat Bagel assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 2 Eggs & Bacon On Skinny Wheat Bagel helps balance pH levels.
Balances pH Levels in 2 Eggs & Bacon On Skinny Wheat Bagel helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 2 Eggs & Bacon On Skinny Wheat Bagel supports bone health.
Supports Bone Health in 2 Eggs & Bacon On Skinny Wheat Bagel helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 5.1 oz 2 Eggs & Bacon On Skinny Wheat Bagel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.