Tropichop Romaine/Yellow Rice with Veg, Small

Pollo Tropical

Total Energy

190

kcal

77.49

% from carbs

8.38

% from protein

14.14

% from fats

In 1 oz

% daily value

Total Fat

3g

4.6%

Sodium, Na

610mg

26.5%

Total Carbohydrates

37g

13.5%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

4g

8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Tropichop Romaine/Yellow Rice with Veg, Small

A typical serving 5.8 oz of Tropichop Romaine/Yellow Rice with Veg, Small (null grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tropichop Romaine/Yellow Rice with Veg, Small depends on the ingredients and preparation method. On average, one serving 5.8 oz (null grams) of Tropichop Romaine/Yellow Rice with Veg, Small contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tropichop Romaine/Yellow Rice with Veg, Small depends on the ingredients exists in it. On average, 5.8 oz of Tropichop Romaine/Yellow Rice with Veg, Small (about null grams) contains approximately 4 grams of protein.

On average, 5.8 oz (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5.8 oz (about null grams) contains about 37 grams of carbohydrates.

Tropichop Romaine/Yellow Rice with Veg, Small contains approximately 2 grams of fiber in 5.8 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Tropichop Romaine/Yellow Rice with Veg, Regular

Pollo Tropical

320 kcal

Tropichop Yellow Rice with Veg, Small

Pollo Tropical

320 kcal

Tropichop Yellow Rice with Veg, Regular

Pollo Tropical

400 kcal

Tropichop Romaine Lettuce, Small

Pollo Tropical

10 kcal

Tropichop Romaine Lettuce/Brown Rice, Small

Pollo Tropical

160 kcal

Tropichop Romaine Lettuce/White Rice, Small

Pollo Tropical

190 kcal

Tropichop Pollo Bites, Small

Pollo Tropical

260 kcal

Tropichop Romaine Lettuce/White Rice, Regular

Pollo Tropical

330 kcal

Tropichop Romaine Lettuce/Brown Rice, Regular

Pollo Tropical

280 kcal

Tropichop Brown Rice, Small

Pollo Tropical

290 kcal

Tropichop White Rice, Small

Pollo Tropical

330 kcal

Tropichop Romaine Lettuce, Regular

Pollo Tropical

20 kcal

Tropichop Pollo Bites, Regular

Pollo Tropical

410 kcal

Tropichop Black Beans, Small

Pollo Tropical

180 kcal

Tropichop Mac & Cheese, Small

Pollo Tropical

410 kcal

Tropichop Red Beans, Small

Pollo Tropical

150 kcal

Tropichop Pulled Pork, Small

Pollo Tropical

170 kcal

Yellow Rice with Veg & Black Beans, Family Side

Pollo Tropical

1220 kcal

Yellow Rice with Veg & Red Beans, Family Side

Pollo Tropical

1160 kcal

Tropichop Brown Rice, Regular

Pollo Tropical

370 kcal

Tropichop White Rice, Regular

Pollo Tropical

440 kcal

Romaine Salad, Small

Piada Italian Street Food

15 kcal

Veg Rice

Sbarro

400 kcal

How to burn 190 calories?

The amount of exercise required to burn off 5.8 oz Tropichop Romaine/Yellow Rice with Veg, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.