Western with Fresh Cracked Egg on Plain Bagel

Bruegger's

Total Energy

670

kcal

38.26

% from carbs

17.39

% from protein

44.35

% from fats

In 258 g

% daily value

Total Fat

34g

52.3%

Saturated

10g

50%

Cholesterol

255mg

85%

Sodium, Na

1190mg

51.7%

Total Carbohydrates

66g

24%

Fiber

4g

14.3%

Sugars

11g

22%

Protein

30g

60%

Calcium, Ca

260mg

Iron, Fe

4.5mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

24mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Western with Fresh Cracked Egg on Plain Bagel

A typical serving 9.1 oz of Western with Fresh Cracked Egg on Plain Bagel (258 grams) contains approximately 670 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Western with Fresh Cracked Egg on Plain Bagel depends on the ingredients and preparation method. On average, one serving 9.1 oz (258 grams) of Western with Fresh Cracked Egg on Plain Bagel contains approximately 34 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Western with Fresh Cracked Egg on Plain Bagel depends on the ingredients exists in it. On average, 9.1 oz of Western with Fresh Cracked Egg on Plain Bagel (about 258 grams) contains approximately 30 grams of protein.

On average, 9.1 oz (about 258 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 9.1 oz (about 258 grams) contains about 66 grams of carbohydrates.

Western with Fresh Cracked Egg on Plain Bagel contains approximately 4 grams of fiber in 9.1 oz (about 258 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Sriracha Egg Sandwich with Fresh Cracked Egg & Sausage on Plain Bagel

Bruegger's

650 kcal

Egg Salad Sandwich on Plain Bagel

Bruegger's

540 kcal

Pastrami, Egg & Swiss with Fresh Cracked Egg on Pumpernickel Bagel

Bruegger's

460 kcal

Sriracha Egg Sandwich with Sausage on Plain Bagel

Bruegger's

680 kcal

BLT on Plain Bagel

Bruegger's

530 kcal

Western on Plain Bagel

Bruegger's

670 kcal

Skinny Zesty Egg White Sandwich on Plain Bagel

Bruegger's

410 kcal

Breakfast Bagel, Fresh Cracked Egg & Cheese

Bruegger's

450 kcal

Ham Sandwich on Plain Bagel

Bruegger's

410 kcal

Pastrami Sandwich on Plain Bagel

Bruegger's

410 kcal

Smoked Salmon on Plain Bagel

Bruegger's

460 kcal

Turkey Sandwich on Plain Bagel

Bruegger's

430 kcal

Breakfast Bagel, Fresh Cracked Egg & Cheese with Ham

Bruegger's

500 kcal

Breakfast Bagel, Fresh Cracked Egg & Cheese with Sausage

Bruegger's

610 kcal

Breakfast Bagel, Fresh Cracked Egg & Cheese with Bacon

Bruegger's

520 kcal

Breakfast Bagel, Fresh Cracked Egg & Cheese with Turkey Sausage

Bruegger's

530 kcal

Chicken Breast Sandwich on Plain Bagel

Bruegger's

550 kcal

Garden Veggie Sandwich on Plain Bagel

Bruegger's

360 kcal

Tuna Salad Sandwich on Plain Bagel

Bruegger's

550 kcal

Garden Veggie Sandwich on Plain Bagel with Hummus

Bruegger's

480 kcal

Egg Bagel

Bruegger's

300 kcal

Smoked Salmon with Egg Salad on Pumpernickel Bagel

Bruegger's

570 kcal

Pastrami, Egg & Swiss on Pumpernickel Bagel

Bruegger's

490 kcal

How to burn 670 calories?

The amount of exercise required to burn off 9.1 oz Western with Fresh Cracked Egg on Plain Bagel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.