Classic Wrap, Fresh Cracked Egg with Turkey Sausage

Bruegger's

Total Energy

560

kcal

24.91

% from carbs

27.05

% from protein

48.04

% from fats

In 259 g

% daily value


Total Fat

30g

46.2%


Saturated

13g

65%


Cholesterol

500mg

166.7%


Sodium, Na

1090mg

47.4%



Total Carbohydrates

35g

12.7%


Fiber

3g

10.7%


Sugars

3g

6%


Protein

38g

76%






Calcium, Ca

455mg


Iron, Fe

4.5mg


Vitamin A, IU

1000IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Classic Wrap, Fresh Cracked Egg with Turkey Sausage

A typical serving 9.2 oz of Classic Wrap, Fresh Cracked Egg with Turkey Sausage (259 grams) contains approximately 560 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Classic Wrap, Fresh Cracked Egg with Turkey Sausage depends on the ingredients and preparation method. On average, one serving 9.2 oz (259 grams) of Classic Wrap, Fresh Cracked Egg with Turkey Sausage contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Classic Wrap, Fresh Cracked Egg with Turkey Sausage depends on the ingredients exists in it. On average, 9.2 oz of Classic Wrap, Fresh Cracked Egg with Turkey Sausage (about 259 grams) contains approximately 38 grams of protein.

On average, 9.2 oz (about 259 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 9.2 oz (about 259 grams) contains about 35 grams of carbohydrates.

Classic Wrap, Fresh Cracked Egg with Turkey Sausage contains approximately 3 grams of fiber in 9.2 oz (about 259 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 560 calories?

The amount of exercise required to burn off 9.2 oz Classic Wrap, Fresh Cracked Egg with Turkey Sausage

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.