Pumpkin Bagel (seasonal)
Bruegger's
13.42
% from protein80.54
% from carbs80.54
% from fatNutrition Facts
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Pumpkin Bagel (seasonal) Nutrients FAQs
Nutrients
- Vitamin A:Pumpkin Bagel (seasonal) has 1000 IU of Vitamin A.
- Vitamin C:Pumpkin Bagel (seasonal) has 1.2 mg of Vitamin C.
- Pumpkin Bagel (seasonal) has 480mg of Sodium, Na.
- Pumpkin Bagel (seasonal) has 3.6mg of Iron.
What is the calorie content of Pumpkin Bagel (seasonal)?
A typical serving 4.1 oz (115 grams) of Pumpkin Bagel (seasonal) contains approximately 290 calories.
You can check the exact calorie content by logging Pumpkin Bagel (seasonal) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pumpkin Bagel (seasonal) have?
The amount of fat in Pumpkin Bagel (seasonal) depends on the ingredients and preparation method. On average, one serving 4.1 oz (115 grams) of Pumpkin Bagel (seasonal) contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pumpkin Bagel (seasonal) have?
The protein content in Pumpkin Bagel (seasonal) depends on the ingredients exists in it. On average, 4.1 oz (115 grams) of Pumpkin Bagel (seasonal) contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Pumpkin Bagel (seasonal), Download Nutribit app for healthier you!
How much sugar does a Pumpkin Bagel (seasonal) have?
On average, 4.1 oz (115 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pumpkin Bagel (seasonal).
How Much carbohydrates (carbs) is in Pumpkin Bagel (seasonal)?
The amount of carbohydrates (carbs) in Pumpkin Bagel (seasonal) depends on its serving size and preparation. On average, 4.1 oz (115 grams) contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pumpkin Bagel (seasonal).
How Much Fiber is in Pumpkin Bagel (seasonal)?
Pumpkin Bagel (seasonal) contains approximately 4 grams of fiber in 4.1 oz (115 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pumpkin Bagel (seasonal) for healthier you!
What vitamins and minerals are in a Pumpkin Bagel (seasonal)?
Vitamins in Pumpkin Bagel (seasonal):
Pumpkin Bagel (seasonal) contains following minerals:
General
Does Pumpkin Bagel (seasonal) contain caffeine?
Pumpkin Bagel (seasonal) does not contain any caffeine.
Does Pumpkin Bagel (seasonal) contain alcohol?
Pumpkin Bagel (seasonal) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pumpkin Bagel (seasonal)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpkin Bagel (seasonal) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pumpkin Bagel (seasonal) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pumpkin Bagel (seasonal) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpkin Bagel (seasonal) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pumpkin Bagel (seasonal) for free?
Yes! Since Pumpkin Bagel (seasonal) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pumpkin Bagel (seasonal) with water tracking feature?
Nutribit automatically calculates the water content of Pumpkin Bagel (seasonal) and adds it to your daily hydration log. Simply log Pumpkin Bagel (seasonal) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pumpkin Bagel (seasonal) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pumpkin Bagel (seasonal) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pumpkin Bagel (seasonal) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pumpkin Bagel (seasonal) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pumpkin Bagel (seasonal)
Protein and Vitamin A in Pumpkin Bagel (seasonal) supports bone health.
Protein in Pumpkin Bagel (seasonal) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Pumpkin Bagel (seasonal) contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Pumpkin Bagel (seasonal) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pumpkin Bagel (seasonal) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pumpkin Bagel (seasonal) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pumpkin Bagel (seasonal) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pumpkin Bagel (seasonal) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pumpkin Bagel (seasonal) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pumpkin Bagel (seasonal) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pumpkin Bagel (seasonal) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pumpkin Bagel (seasonal) aids weight management by helping you feel full longer.
Fiber-rich carbs from Pumpkin Bagel (seasonal) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pumpkin Bagel (seasonal) enhances brain function and helps improve memory and focus.
Glucose from Pumpkin Bagel (seasonal) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pumpkin Bagel (seasonal) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pumpkin Bagel (seasonal) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pumpkin Bagel (seasonal) promotes gut health by feeding beneficial gut bacteria.
Fiber in Pumpkin Bagel (seasonal) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pumpkin Bagel (seasonal) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pumpkin Bagel (seasonal) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pumpkin Bagel (seasonal) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pumpkin Bagel (seasonal), help regulate blood pressure and reduce hypertension risk.
Protein in Pumpkin Bagel (seasonal) supports building and repairing tissues.
Builds and repairs tissues in Pumpkin Bagel (seasonal) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pumpkin Bagel (seasonal) supports immune function.
Supports immune function in Pumpkin Bagel (seasonal) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pumpkin Bagel (seasonal) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pumpkin Bagel (seasonal) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pumpkin Bagel (seasonal) provides energy.
Provides energy in Pumpkin Bagel (seasonal) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pumpkin Bagel (seasonal) supports muscle growth and strength.
Supports muscle growth and strength in Pumpkin Bagel (seasonal) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pumpkin Bagel (seasonal) helps in weight management.
Helps in weight management in Pumpkin Bagel (seasonal) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pumpkin Bagel (seasonal) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pumpkin Bagel (seasonal) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pumpkin Bagel (seasonal) improves skin, hair, and nails.
Improves skin, hair, and nails in Pumpkin Bagel (seasonal) is essential for the health and growth of hair, skin, and nails.
Protein in Pumpkin Bagel (seasonal) regulates blood sugar levels.
Regulates blood sugar levels in Pumpkin Bagel (seasonal) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Pumpkin Bagel (seasonal) supports eye health.
Vitamin A in Pumpkin Bagel (seasonal) is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pumpkin Bagel (seasonal) boosts immune function.
Vitamin A in Pumpkin Bagel (seasonal) helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Pumpkin Bagel (seasonal) promotes healthy skin.
Vitamin A in Pumpkin Bagel (seasonal) supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Pumpkin Bagel (seasonal) enhances reproductive health.
Vitamin A in Pumpkin Bagel (seasonal) plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pumpkin Bagel (seasonal) reduces the risk of certain cancers.
Vitamin A in Pumpkin Bagel (seasonal) helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pumpkin Bagel (seasonal) promotes healthy development during pregnancy.
Vitamin A in Pumpkin Bagel (seasonal) is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pumpkin Bagel (seasonal) maintains healthy mucous membranes.
Vitamin A in Pumpkin Bagel (seasonal) helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pumpkin Bagel (seasonal) improves wound healing.
Vitamin A in Pumpkin Bagel (seasonal) promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pumpkin Bagel (seasonal) may reduce the risk of macular degeneration.
Vitamin A in Pumpkin Bagel (seasonal), especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Pumpkin Bagel (seasonal) supports fluid balance.
Maintains Fluid Balance in Pumpkin Bagel (seasonal) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pumpkin Bagel (seasonal) supports nerve function.
Supports Nerve Function in Pumpkin Bagel (seasonal) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pumpkin Bagel (seasonal) helps regulate blood pressure.
Regulates Blood Pressure in Pumpkin Bagel (seasonal) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pumpkin Bagel (seasonal) supports muscle function.
Aids Muscle Function in Pumpkin Bagel (seasonal) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pumpkin Bagel (seasonal) aids nutrient absorption.
Improves Nutrient Absorption in Pumpkin Bagel (seasonal) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pumpkin Bagel (seasonal) helps balance pH levels.
Balances pH Levels in Pumpkin Bagel (seasonal) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pumpkin Bagel (seasonal) supports bone health.
Supports Bone Health in Pumpkin Bagel (seasonal) helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 4.1 oz Pumpkin Bagel (seasonal)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.