The NandocaS Choice Sandwich, Plain-Ish

Nando's Peri-Peri

Total Energy

1000

kcal

21.12

% from carbs

30.46

% from protein

48.43

% from fats

In 1 Serving

% daily value

Total Fat

53g

81.5%

Saturated

15g

75%

Cholesterol

240mg

80%

Sodium, Na

1010mg

43.9%

Total Carbohydrates

52g

18.9%

Fiber

4g

14.3%

Sugars

9g

18%

Protein

75g

150%

Calcium, Ca

104mg

Iron, Fe

2.7mg

Vitamin A, IU

3000IU

Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about The NandocaS Choice Sandwich, Plain-Ish

A typical serving 1 Serving of The NandocaS Choice Sandwich, Plain-Ish (null grams) contains approximately 1000 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in The NandocaS Choice Sandwich, Plain-Ish depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of The NandocaS Choice Sandwich, Plain-Ish contains approximately 53 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in The NandocaS Choice Sandwich, Plain-Ish depends on the ingredients exists in it. On average, 1 Serving of The NandocaS Choice Sandwich, Plain-Ish (about null grams) contains approximately 75 grams of protein.

On average, 1 Serving (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 52 grams of carbohydrates.

The NandocaS Choice Sandwich, Plain-Ish contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1000 calories?

The amount of exercise required to burn off 1 Serving The NandocaS Choice Sandwich, Plain-Ish

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.