Mediterranean Monster Smoothie, 16oz

Planet Smoothie

Total Energy

200

kcal

98.21

% from carbs

1.79

% from protein

0

% from fats

In 497 g

% daily value

Sodium, Na

10mg

0.4%

Total Carbohydrates

55g

20%

Fiber

3g

10.7%

Sugars

40g

80%

Protein

1g

2%

Calcium, Ca

26mg

Iron, Fe

0.4mg

Vitamin C, total ascorbic acid

66mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mediterranean Monster Smoothie, 16oz

A typical serving 16 oz of Mediterranean Monster Smoothie, 16oz (497 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mediterranean Monster Smoothie, 16oz depends on the ingredients and preparation method. On average, one serving 16 oz (497 grams) of Mediterranean Monster Smoothie, 16oz contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mediterranean Monster Smoothie, 16oz depends on the ingredients exists in it. On average, 16 oz of Mediterranean Monster Smoothie, 16oz (about 497 grams) contains approximately 1 grams of protein.

On average, 16 oz (about 497 grams) contains about 40 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 16 oz (about 497 grams) contains about 55 grams of carbohydrates.

Mediterranean Monster Smoothie, 16oz contains approximately 3 grams of fiber in 16 oz (about 497 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 16 oz Mediterranean Monster Smoothie, 16oz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.