Strawberry Colada Smoothie, 16oz

Planet Smoothie

Total Energy

170

kcal

84.32

% from carbs

4.11

% from protein

11.57

% from fats

In 436 g

% daily value

Total Fat

2.5g

3.8%

Saturated

2g

10%

Sodium, Na

50mg

2.2%

Total Carbohydrates

41g

14.9%

Fiber

2g

7.1%

Sugars

30g

60%

Protein

2g

4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Strawberry Colada Smoothie, 16oz

A typical serving 16 oz of Strawberry Colada Smoothie, 16oz (436 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Strawberry Colada Smoothie, 16oz depends on the ingredients and preparation method. On average, one serving 16 oz (436 grams) of Strawberry Colada Smoothie, 16oz contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Strawberry Colada Smoothie, 16oz depends on the ingredients exists in it. On average, 16 oz of Strawberry Colada Smoothie, 16oz (about 436 grams) contains approximately 2 grams of protein.

On average, 16 oz (about 436 grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 16 oz (about 436 grams) contains about 41 grams of carbohydrates.

Strawberry Colada Smoothie, 16oz contains approximately 2 grams of fiber in 16 oz (about 436 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 16 oz Strawberry Colada Smoothie, 16oz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.