Leapin' Lizard Smoothie, 16oz

Planet Smoothie

Total Energy

140

kcal

97.62

% from carbs

2.38

% from protein

0

% from fats

In 493 g

% daily value

Sodium, Na

10mg

0.4%

Total Carbohydrates

41g

14.9%

Fiber

2g

7.1%

Sugars

30g

60%

Protein

1g

2%

Calcium, Ca

26mg

Iron, Fe

0.4mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

42mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Leapin' Lizard Smoothie, 16oz

A typical serving 16 oz of Leapin' Lizard Smoothie, 16oz (493 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Leapin' Lizard Smoothie, 16oz depends on the ingredients and preparation method. On average, one serving 16 oz (493 grams) of Leapin' Lizard Smoothie, 16oz contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Leapin' Lizard Smoothie, 16oz depends on the ingredients exists in it. On average, 16 oz of Leapin' Lizard Smoothie, 16oz (about 493 grams) contains approximately 1 grams of protein.

On average, 16 oz (about 493 grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 16 oz (about 493 grams) contains about 41 grams of carbohydrates.

Leapin' Lizard Smoothie, 16oz contains approximately 2 grams of fiber in 16 oz (about 493 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 16 oz Leapin' Lizard Smoothie, 16oz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.