Bulgar
Chickpea
6.61
% from protein85.95
% from carbs85.95
% from fatNutrition Facts
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Bulgar Nutrients FAQs
Nutrients
- Bulgar has 78mg of Calcium.
What is the calorie content of Bulgar?
A typical serving 2 Ounces of Bulgar contains approximately 60 calories.
You can check the exact calorie content by logging Bulgar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bulgar have?
The amount of fat in Bulgar depends on the ingredients and preparation method. On average, one serving 2 Ounces of Bulgar contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bulgar have?
The protein content in Bulgar depends on the ingredients exists in it. On average, 2 Ounces of Bulgar contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Bulgar, Download Nutribit app for healthier you!
How much sugar does a Bulgar have?
On average, 2 Ounces contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bulgar.
How Much carbohydrates (carbs) is in Bulgar?
The amount of carbohydrates (carbs) in Bulgar depends on its serving size and preparation. On average, 2 Ounces contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bulgar.
How Much Fiber is in Bulgar?
Bulgar contains approximately 1 grams of fiber in 2 Ounces.
Want a healthier twist? Download Nutribit app to get exact fiber content from Bulgar for healthier you!
What vitamins and minerals are in a Bulgar?
Bulgar contains following minerals:
General
Does Bulgar contain caffeine?
Bulgar does not contain any caffeine.
Does Bulgar contain alcohol?
Bulgar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bulgar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bulgar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bulgar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bulgar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bulgar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bulgar for free?
Yes absolutely, Since Bulgar does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bulgar with water tracking feature?
Bulgar does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Bulgar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bulgar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bulgar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bulgar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bulgar
How to burn 60 calories?
The amount of exercise required to burn off 2 Ounces Bulgar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.