Organic Lentil and Chickpea Soup

Nature's Table

Total Energy

170

kcal

64.86

% from carbs

21.62

% from protein

13.51

% from fats

In 1 oz

% daily value

Total Fat

2.5g

3.8%

Sodium, Na

790mg

34.3%

Total Carbohydrates

27g

9.8%

Fiber

8g

28.6%

Sugars

5g

10%

Protein

9g

18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Organic Lentil and Chickpea Soup

A typical serving 8 oz of Organic Lentil and Chickpea Soup (null grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Lentil and Chickpea Soup depends on the ingredients and preparation method. On average, one serving 8 oz (null grams) of Organic Lentil and Chickpea Soup contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Lentil and Chickpea Soup depends on the ingredients exists in it. On average, 8 oz of Organic Lentil and Chickpea Soup (about null grams) contains approximately 9 grams of protein.

On average, 8 oz (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 oz (about null grams) contains about 27 grams of carbohydrates.

Organic Lentil and Chickpea Soup contains approximately 8 grams of fiber in 8 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Organic Lentil & Chickpea Soup

The Fresh Market

170 kcal

Lentil & Chickpea Soup

Deutsche Kuche-

210 kcal

Bites, Organic Lentil & Chickpea Soup

I Love Juice Bar

320 kcal

Soup, Lentil

Nature's Promise

140 kcal

Mumbai Lentil & Chickpea Soup

Glorious!

342 kcal

Organic Kale & Sweet Potato Soup

Nature's Table

70 kcal

Parmesan Kale and Italian Sausage Soup

Nature's Table

220 kcal

Red Lentil And Chickpea

President's Choice Blue Menu

290 kcal

Organic Chickpea & Lentil Crackers

Rude Health

22 kcal

Organic Chickpea Lentil Pasta

Chickapea

260 kcal

Lentil Vegetable Soup

Nature's Promise

110 kcal

Soup, Three Lentil

Nature's Promise

260 kcal

Moroccan-Style Lentil & Chickpea Soup

Good & Gather

360 kcal

Organic Lentil Soup

Common Food

210 kcal

Lentil Soup, Organic

Simply Balanced

70 kcal

Lentil Organic Soup

Amy's

260 kcal

Risoni, Organic Chickpea & Red Lentil

Trader Joe's

170 kcal

Italian Wedding Soup

Nature's Table

160 kcal

Chickpea Noodle Soup, Large Serving

Nature's Plate

450 kcal

Chickpea Noodle Soup, Regular Serving

Nature's Plate

300 kcal

Cheesy Chicken Tortilla Soup

Nature's Table

150 kcal

Curry Chickpea Soup, Organic

Pacific Foods

170 kcal

Organic Curry Chickpea Soup

Pacific Foods

130 kcal

How to burn 170 calories?

The amount of exercise required to burn off 8 oz Organic Lentil and Chickpea Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.