Kebab Cobb Salad With Falafel

Chop't

Total Energy

450

kcal

48.33

% from carbs

14.17

% from protein

37.5

% from fats

In 1 Salad

% daily value

Total Fat

20g

30.8%

Saturated

4.5g

22.5%

Cholesterol

25mg

8.3%

Sodium, Na

1450mg

63%

Total Carbohydrates

58g

21.1%

Fiber

12g

42.9%

Sugars

14g

28%

Protein

17g

34%

Calcium, Ca

390mg

Iron, Fe

6.3mg

Vitamin A, IU

24000IU

Vitamin C, total ascorbic acid

126mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kebab Cobb Salad With Falafel

A typical serving 1 Salad of Kebab Cobb Salad With Falafel (null grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kebab Cobb Salad With Falafel depends on the ingredients and preparation method. On average, one serving 1 Salad (null grams) of Kebab Cobb Salad With Falafel contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kebab Cobb Salad With Falafel depends on the ingredients exists in it. On average, 1 Salad of Kebab Cobb Salad With Falafel (about null grams) contains approximately 17 grams of protein.

On average, 1 Salad (about null grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Salad (about null grams) contains about 58 grams of carbohydrates.

Kebab Cobb Salad With Falafel contains approximately 12 grams of fiber in 1 Salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 Salad Kebab Cobb Salad With Falafel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.