Tuscany Turkey Panini Sandwich, Flatbread

Frullati Cafe & Bakery

Total Energy

1020

kcal

49.19

% from carbs

15.63

% from protein

35.18

% from fats

In 1 grams

% daily value

Total Fat

41g

63.1%

Saturated

7g

35%

Cholesterol

70mg

23.3%

Sodium, Na

4160mg

180.9%

Total Carbohydrates

129g

46.9%

Fiber

9g

32.1%

Sugars

9g

18%

Protein

41g

82%

Calcium, Ca

585mg

Iron, Fe

10.8mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tuscany Turkey Panini Sandwich, Flatbread

A typical serving 454 grams of Tuscany Turkey Panini Sandwich, Flatbread (null grams) contains approximately 1020 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tuscany Turkey Panini Sandwich, Flatbread depends on the ingredients and preparation method. On average, one serving 454 grams (null grams) of Tuscany Turkey Panini Sandwich, Flatbread contains approximately 41 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tuscany Turkey Panini Sandwich, Flatbread depends on the ingredients exists in it. On average, 454 grams of Tuscany Turkey Panini Sandwich, Flatbread (about null grams) contains approximately 41 grams of protein.

On average, 454 grams (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 454 grams (about null grams) contains about 129 grams of carbohydrates.

Tuscany Turkey Panini Sandwich, Flatbread contains approximately 9 grams of fiber in 454 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1020 calories?

The amount of exercise required to burn off 454 grams Tuscany Turkey Panini Sandwich, Flatbread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.