Ham & Smoked Provolone Sub

Donatos

Total Energy

560

kcal

44.21

% from carbs

22.1

% from protein

33.69

% from fats

In 324 g

% daily value

Total Fat

21g

32.3%

Saturated

7g

35%

Cholesterol

65mg

21.7%

Sodium, Na

1740mg

75.7%

Total Carbohydrates

62g

22.5%

Fiber

4g

14.3%

Sugars

6g

12%

Protein

31g

62%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ham & Smoked Provolone Sub

A typical serving 1 Each of Ham & Smoked Provolone Sub (324 grams) contains approximately 560 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ham & Smoked Provolone Sub depends on the ingredients and preparation method. On average, one serving 1 Each (324 grams) of Ham & Smoked Provolone Sub contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ham & Smoked Provolone Sub depends on the ingredients exists in it. On average, 1 Each of Ham & Smoked Provolone Sub (about 324 grams) contains approximately 31 grams of protein.

On average, 1 Each (about 324 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Each (about 324 grams) contains about 62 grams of carbohydrates.

Ham & Smoked Provolone Sub contains approximately 4 grams of fiber in 1 Each (about 324 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 560 calories?

The amount of exercise required to burn off 1 Each Ham & Smoked Provolone Sub

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.