Steak & Eggs
Protein Bar
30.86
% from protein12.57
% from carbs12.57
% from fatNutrition Facts
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Steak & Eggs Nutrients FAQs
Nutrients
- Steak & Eggs has 690mg of Sodium, Na.
What is the calorie content of Steak & Eggs?
A typical serving 1 Serving of Steak & Eggs contains approximately 360 calories.
You can check the exact calorie content by logging Steak & Eggs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Steak & Eggs have?
The amount of fat in Steak & Eggs depends on the ingredients and preparation method. On average, one serving 1 Serving of Steak & Eggs contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Steak & Eggs have?
The protein content in Steak & Eggs depends on the ingredients exists in it. On average, 1 Serving of Steak & Eggs contains approximately 27 grams of protein.
Know your exact protein requirement and how much protein you get from Steak & Eggs, Download Nutribit app for healthier you!
How much sugar does a Steak & Eggs have?
On average, 1 Serving contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steak & Eggs.
How Much carbohydrates (carbs) is in Steak & Eggs?
The amount of carbohydrates (carbs) in Steak & Eggs depends on its serving size and preparation. On average, 1 Serving contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Steak & Eggs.
How Much Fiber is in Steak & Eggs?
Steak & Eggs contains approximately 3 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Steak & Eggs for healthier you!
What vitamins and minerals are in a Steak & Eggs?
Steak & Eggs contains following minerals:
General
Does Steak & Eggs contain caffeine?
Steak & Eggs does not contain any caffeine.
Does Steak & Eggs contain alcohol?
Steak & Eggs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Steak & Eggs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steak & Eggs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Steak & Eggs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Steak & Eggs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steak & Eggs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Steak & Eggs for free?
Yes! Since Steak & Eggs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Steak & Eggs with water tracking feature?
Nutribit automatically calculates the water content of Steak & Eggs and adds it to your daily hydration log. Simply log Steak & Eggs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Steak & Eggs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Steak & Eggs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Steak & Eggs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Steak & Eggs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Steak & Eggs
Protein in Steak & Eggs supports building and repairing tissues.
Builds and repairs tissues in Steak & Eggs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Steak & Eggs supports immune function.
Supports immune function in Steak & Eggs is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Steak & Eggs helps regulate enzymes and hormones.
Regulates enzymes and hormones in Steak & Eggs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Steak & Eggs provides energy.
Provides energy in Steak & Eggs can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Steak & Eggs supports muscle growth and strength.
Supports muscle growth and strength in Steak & Eggs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Steak & Eggs helps in weight management.
Helps in weight management in Steak & Eggs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Steak & Eggs aids in the production of hemoglobin.
Aids in the production of hemoglobin in Steak & Eggs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Steak & Eggs supports bone health.
Supports bone health in Steak & Eggs plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Steak & Eggs improves skin, hair, and nails.
Improves skin, hair, and nails in Steak & Eggs is essential for the health and growth of hair, skin, and nails.
Protein in Steak & Eggs regulates blood sugar levels.
Regulates blood sugar levels in Steak & Eggs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Steak & Eggs supports fluid balance.
Maintains Fluid Balance in Steak & Eggs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Steak & Eggs supports nerve function.
Supports Nerve Function in Steak & Eggs helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Steak & Eggs helps regulate blood pressure.
Regulates Blood Pressure in Steak & Eggs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Steak & Eggs supports muscle function.
Aids Muscle Function in Steak & Eggs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Steak & Eggs aids nutrient absorption.
Improves Nutrient Absorption in Steak & Eggs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Steak & Eggs helps balance pH levels.
Balances pH Levels in Steak & Eggs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Steak & Eggs supports bone health.
Supports Bone Health in Steak & Eggs helps retain calcium and prevent the loss of bone density over time.
How to burn 360 calories?
The amount of exercise required to burn off 1 Serving Steak & Eggs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.