Egg & Cheese Baguette Sandwich

Lee's Sandwiches

Total Energy

290

kcal

61.87

% from carbs

18.71

% from protein

19.42

% from fats

In 1 Serving

% daily value

Total Fat

6g

9.2%

Saturated

2.5g

12.5%

Cholesterol

60mg

20%

Sodium, Na

430mg

18.7%

Total Carbohydrates

43g

15.6%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

13g

26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Egg & Cheese Baguette Sandwich

A typical serving 1 Serving of Egg & Cheese Baguette Sandwich (null grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Egg & Cheese Baguette Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Egg & Cheese Baguette Sandwich contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Egg & Cheese Baguette Sandwich depends on the ingredients exists in it. On average, 1 Serving of Egg & Cheese Baguette Sandwich (about null grams) contains approximately 13 grams of protein.

On average, 1 Serving (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 43 grams of carbohydrates.

Egg & Cheese Baguette Sandwich contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 Serving Egg & Cheese Baguette Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.