Apple, Cheddar & Walnut Salad

Simply To Go

Total Energy

kcal

31.39

% from carbs

8.85

% from protein

59.76

% from fats

In 237 g

% daily value

Total Fat

33g

50.8%

Saturated

9g

45%

Cholesterol

30mg

10%

Sodium, Na

550mg

23.9%

Potassium, K

376mg

8%

Total Carbohydrates

39g

14.2%

Fiber

5g

17.9%

Sugars

28g

56%

Protein

11g

22%

Calcium, Ca

260mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Apple, Cheddar & Walnut Salad

A typical serving 1 salad of Apple, Cheddar & Walnut Salad (237 grams) contains approximately 0 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Apple, Cheddar & Walnut Salad depends on the ingredients and preparation method. On average, one serving 1 salad (237 grams) of Apple, Cheddar & Walnut Salad contains approximately 33 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Apple, Cheddar & Walnut Salad depends on the ingredients exists in it. On average, 1 salad of Apple, Cheddar & Walnut Salad (about 237 grams) contains approximately 11 grams of protein.

On average, 1 salad (about 237 grams) contains about 28 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about 237 grams) contains about 39 grams of carbohydrates.

Apple, Cheddar & Walnut Salad contains approximately 5 grams of fiber in 1 salad (about 237 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 0 calories?

The amount of exercise required to burn off 1 salad Apple, Cheddar & Walnut Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.