Athenian Omelet Panini

Sandella's

Total Energy

450

kcal

44.44

% from carbs

18.3

% from protein

37.25

% from fats

In 1 Serving

% daily value

Total Fat

19g

29.2%

Saturated

7g

35%

Cholesterol

330mg

110%

Sodium, Na

740mg

32.2%

Total Carbohydrates

51g

18.5%

Fiber

6g

21.4%

Sugars

5g

10%

Protein

21g

42%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Athenian Omelet Panini

A typical serving 1 Serving of Athenian Omelet Panini (null grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Athenian Omelet Panini depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Athenian Omelet Panini contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Athenian Omelet Panini depends on the ingredients exists in it. On average, 1 Serving of Athenian Omelet Panini (about null grams) contains approximately 21 grams of protein.

On average, 1 Serving (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 51 grams of carbohydrates.

Athenian Omelet Panini contains approximately 6 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 Serving Athenian Omelet Panini

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.