Betty EggWhite Omelet Panini
Sandella's
17.09
% from protein51.26
% from carbs51.26
% from fatNutrition Facts
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Betty EggWhite Omelet Panini Nutrients FAQs
Nutrients
- Betty EggWhite Omelet Panini has 660mg of Sodium, Na.
What is the calorie content of Betty EggWhite Omelet Panini?
A typical serving 1 Serving of Betty EggWhite Omelet Panini contains approximately 380 calories.
You can check the exact calorie content by logging Betty EggWhite Omelet Panini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Betty EggWhite Omelet Panini have?
The amount of fat in Betty EggWhite Omelet Panini depends on the ingredients and preparation method. On average, one serving 1 Serving of Betty EggWhite Omelet Panini contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Betty EggWhite Omelet Panini have?
The protein content in Betty EggWhite Omelet Panini depends on the ingredients exists in it. On average, 1 Serving of Betty EggWhite Omelet Panini contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Betty EggWhite Omelet Panini, Download Nutribit app for healthier you!
How much sugar does a Betty EggWhite Omelet Panini have?
On average, 1 Serving contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Betty EggWhite Omelet Panini.
How Much carbohydrates (carbs) is in Betty EggWhite Omelet Panini?
The amount of carbohydrates (carbs) in Betty EggWhite Omelet Panini depends on its serving size and preparation. On average, 1 Serving contains about 51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Betty EggWhite Omelet Panini.
How Much Fiber is in Betty EggWhite Omelet Panini?
Betty EggWhite Omelet Panini contains approximately 6 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Betty EggWhite Omelet Panini for healthier you!
What vitamins and minerals are in a Betty EggWhite Omelet Panini?
Betty EggWhite Omelet Panini contains following minerals:
General
Does Betty EggWhite Omelet Panini contain caffeine?
Betty EggWhite Omelet Panini does not contain any caffeine.
Does Betty EggWhite Omelet Panini contain alcohol?
Betty EggWhite Omelet Panini does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Betty EggWhite Omelet Panini?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Betty EggWhite Omelet Panini and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Betty EggWhite Omelet Panini quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Betty EggWhite Omelet Panini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Betty EggWhite Omelet Panini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Betty EggWhite Omelet Panini for free?
Yes! Since Betty EggWhite Omelet Panini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Betty EggWhite Omelet Panini with water tracking feature?
Nutribit automatically calculates the water content of Betty EggWhite Omelet Panini and adds it to your daily hydration log. Simply log Betty EggWhite Omelet Panini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Betty EggWhite Omelet Panini as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Betty EggWhite Omelet Panini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Betty EggWhite Omelet Panini nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Betty EggWhite Omelet Panini data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Betty EggWhite Omelet Panini
Total Carbohydrates in Betty EggWhite Omelet Panini provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Betty EggWhite Omelet Panini are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Betty EggWhite Omelet Panini supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Betty EggWhite Omelet Panini aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Betty EggWhite Omelet Panini helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Betty EggWhite Omelet Panini help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Betty EggWhite Omelet Panini helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Betty EggWhite Omelet Panini can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Betty EggWhite Omelet Panini aids weight management by helping you feel full longer.
Fiber-rich carbs from Betty EggWhite Omelet Panini help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Betty EggWhite Omelet Panini enhances brain function and helps improve memory and focus.
Glucose from Betty EggWhite Omelet Panini is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Betty EggWhite Omelet Panini boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Betty EggWhite Omelet Panini provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Betty EggWhite Omelet Panini promotes gut health by feeding beneficial gut bacteria.
Fiber in Betty EggWhite Omelet Panini serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Betty EggWhite Omelet Panini improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Betty EggWhite Omelet Panini support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Betty EggWhite Omelet Panini helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Betty EggWhite Omelet Panini, help regulate blood pressure and reduce hypertension risk.
Protein in Betty EggWhite Omelet Panini supports building and repairing tissues.
Builds and repairs tissues in Betty EggWhite Omelet Panini is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Betty EggWhite Omelet Panini supports immune function.
Supports immune function in Betty EggWhite Omelet Panini is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Betty EggWhite Omelet Panini helps regulate enzymes and hormones.
Regulates enzymes and hormones in Betty EggWhite Omelet Panini is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Betty EggWhite Omelet Panini provides energy.
Provides energy in Betty EggWhite Omelet Panini can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Betty EggWhite Omelet Panini supports muscle growth and strength.
Supports muscle growth and strength in Betty EggWhite Omelet Panini is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Betty EggWhite Omelet Panini helps in weight management.
Helps in weight management in Betty EggWhite Omelet Panini promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Betty EggWhite Omelet Panini aids in the production of hemoglobin.
Aids in the production of hemoglobin in Betty EggWhite Omelet Panini is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Betty EggWhite Omelet Panini supports bone health.
Supports bone health in Betty EggWhite Omelet Panini plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Betty EggWhite Omelet Panini improves skin, hair, and nails.
Improves skin, hair, and nails in Betty EggWhite Omelet Panini is essential for the health and growth of hair, skin, and nails.
Protein in Betty EggWhite Omelet Panini regulates blood sugar levels.
Regulates blood sugar levels in Betty EggWhite Omelet Panini helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Betty EggWhite Omelet Panini supports digestion.
Fiber in Betty EggWhite Omelet Panini aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Betty EggWhite Omelet Panini supports heart health.
Soluble fiber in Betty EggWhite Omelet Panini can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Betty EggWhite Omelet Panini aids in weight management.
Fiber-rich foods in Betty EggWhite Omelet Panini increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Betty EggWhite Omelet Panini regulates blood sugar.
Fiber in Betty EggWhite Omelet Panini helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Betty EggWhite Omelet Panini promotes gut health.
Fiber in Betty EggWhite Omelet Panini acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Betty EggWhite Omelet Panini lowers the risk of colon cancer.
A high-fiber diet from Betty EggWhite Omelet Panini is linked to a reduced risk of colon cancer.
Fiber in Betty EggWhite Omelet Panini improves skin health.
Fiber in Betty EggWhite Omelet Panini helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Betty EggWhite Omelet Panini helps lower blood pressure.
Adequate fiber in Betty EggWhite Omelet Panini may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Betty EggWhite Omelet Panini boosts immune function.
Fiber in Betty EggWhite Omelet Panini supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Betty EggWhite Omelet Panini reduces the risk of type 2 diabetes.
Fiber in Betty EggWhite Omelet Panini can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Betty EggWhite Omelet Panini supports fluid balance.
Maintains Fluid Balance in Betty EggWhite Omelet Panini helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Betty EggWhite Omelet Panini supports nerve function.
Supports Nerve Function in Betty EggWhite Omelet Panini helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Betty EggWhite Omelet Panini helps regulate blood pressure.
Regulates Blood Pressure in Betty EggWhite Omelet Panini helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Betty EggWhite Omelet Panini supports muscle function.
Aids Muscle Function in Betty EggWhite Omelet Panini helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Betty EggWhite Omelet Panini aids nutrient absorption.
Improves Nutrient Absorption in Betty EggWhite Omelet Panini assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Betty EggWhite Omelet Panini helps balance pH levels.
Balances pH Levels in Betty EggWhite Omelet Panini helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Betty EggWhite Omelet Panini supports bone health.
Supports Bone Health in Betty EggWhite Omelet Panini helps retain calcium and prevent the loss of bone density over time.
How to burn 380 calories?
The amount of exercise required to burn off 1 Serving Betty EggWhite Omelet Panini
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.