Superiore Turkey Panini
Sandella's
27.26
% from protein37.48
% from carbs37.48
% from fatNutrition Facts
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Superiore Turkey Panini Nutrients FAQs
Nutrients
- Superiore Turkey Panini has 1620mg of Sodium, Na.
What is the calorie content of Superiore Turkey Panini?
A typical serving 1 Serving of Superiore Turkey Panini contains approximately 570 calories.
You can check the exact calorie content by logging Superiore Turkey Panini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Superiore Turkey Panini have?
The amount of fat in Superiore Turkey Panini depends on the ingredients and preparation method. On average, one serving 1 Serving of Superiore Turkey Panini contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Superiore Turkey Panini have?
The protein content in Superiore Turkey Panini depends on the ingredients exists in it. On average, 1 Serving of Superiore Turkey Panini contains approximately 40 grams of protein.
Know your exact protein requirement and how much protein you get from Superiore Turkey Panini, Download Nutribit app for healthier you!
How much sugar does a Superiore Turkey Panini have?
On average, 1 Serving contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Superiore Turkey Panini.
How Much carbohydrates (carbs) is in Superiore Turkey Panini?
The amount of carbohydrates (carbs) in Superiore Turkey Panini depends on its serving size and preparation. On average, 1 Serving contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Superiore Turkey Panini.
How Much Fiber is in Superiore Turkey Panini?
Superiore Turkey Panini contains approximately 7 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Superiore Turkey Panini for healthier you!
What vitamins and minerals are in a Superiore Turkey Panini?
Superiore Turkey Panini contains following minerals:
General
Does Superiore Turkey Panini contain caffeine?
Superiore Turkey Panini does not contain any caffeine.
Does Superiore Turkey Panini contain alcohol?
Superiore Turkey Panini does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Superiore Turkey Panini?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Superiore Turkey Panini and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Superiore Turkey Panini quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Superiore Turkey Panini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Superiore Turkey Panini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Superiore Turkey Panini for free?
Yes! Since Superiore Turkey Panini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Superiore Turkey Panini with water tracking feature?
Nutribit automatically calculates the water content of Superiore Turkey Panini and adds it to your daily hydration log. Simply log Superiore Turkey Panini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Superiore Turkey Panini as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Superiore Turkey Panini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Superiore Turkey Panini nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Superiore Turkey Panini data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Superiore Turkey Panini
Total Carbohydrates in Superiore Turkey Panini provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Superiore Turkey Panini are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Superiore Turkey Panini supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Superiore Turkey Panini aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Superiore Turkey Panini helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Superiore Turkey Panini help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Superiore Turkey Panini helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Superiore Turkey Panini can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Superiore Turkey Panini aids weight management by helping you feel full longer.
Fiber-rich carbs from Superiore Turkey Panini help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Superiore Turkey Panini enhances brain function and helps improve memory and focus.
Glucose from Superiore Turkey Panini is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Superiore Turkey Panini boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Superiore Turkey Panini provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Superiore Turkey Panini promotes gut health by feeding beneficial gut bacteria.
Fiber in Superiore Turkey Panini serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Superiore Turkey Panini improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Superiore Turkey Panini support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Superiore Turkey Panini helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Superiore Turkey Panini, help regulate blood pressure and reduce hypertension risk.
Protein in Superiore Turkey Panini supports building and repairing tissues.
Builds and repairs tissues in Superiore Turkey Panini is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Superiore Turkey Panini supports immune function.
Supports immune function in Superiore Turkey Panini is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Superiore Turkey Panini helps regulate enzymes and hormones.
Regulates enzymes and hormones in Superiore Turkey Panini is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Superiore Turkey Panini provides energy.
Provides energy in Superiore Turkey Panini can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Superiore Turkey Panini supports muscle growth and strength.
Supports muscle growth and strength in Superiore Turkey Panini is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Superiore Turkey Panini helps in weight management.
Helps in weight management in Superiore Turkey Panini promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Superiore Turkey Panini aids in the production of hemoglobin.
Aids in the production of hemoglobin in Superiore Turkey Panini is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Superiore Turkey Panini supports bone health.
Supports bone health in Superiore Turkey Panini plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Superiore Turkey Panini improves skin, hair, and nails.
Improves skin, hair, and nails in Superiore Turkey Panini is essential for the health and growth of hair, skin, and nails.
Protein in Superiore Turkey Panini regulates blood sugar levels.
Regulates blood sugar levels in Superiore Turkey Panini helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Superiore Turkey Panini supports digestion.
Fiber in Superiore Turkey Panini aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Superiore Turkey Panini supports heart health.
Soluble fiber in Superiore Turkey Panini can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Superiore Turkey Panini aids in weight management.
Fiber-rich foods in Superiore Turkey Panini increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Superiore Turkey Panini regulates blood sugar.
Fiber in Superiore Turkey Panini helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Superiore Turkey Panini promotes gut health.
Fiber in Superiore Turkey Panini acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Superiore Turkey Panini lowers the risk of colon cancer.
A high-fiber diet from Superiore Turkey Panini is linked to a reduced risk of colon cancer.
Fiber in Superiore Turkey Panini improves skin health.
Fiber in Superiore Turkey Panini helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Superiore Turkey Panini helps lower blood pressure.
Adequate fiber in Superiore Turkey Panini may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Superiore Turkey Panini boosts immune function.
Fiber in Superiore Turkey Panini supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Superiore Turkey Panini reduces the risk of type 2 diabetes.
Fiber in Superiore Turkey Panini can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Superiore Turkey Panini supports fluid balance.
Maintains Fluid Balance in Superiore Turkey Panini helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Superiore Turkey Panini supports nerve function.
Supports Nerve Function in Superiore Turkey Panini helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Superiore Turkey Panini helps regulate blood pressure.
Regulates Blood Pressure in Superiore Turkey Panini helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Superiore Turkey Panini supports muscle function.
Aids Muscle Function in Superiore Turkey Panini helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Superiore Turkey Panini aids nutrient absorption.
Improves Nutrient Absorption in Superiore Turkey Panini assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Superiore Turkey Panini helps balance pH levels.
Balances pH Levels in Superiore Turkey Panini helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Superiore Turkey Panini supports bone health.
Supports Bone Health in Superiore Turkey Panini helps retain calcium and prevent the loss of bone density over time.
How to burn 570 calories?
The amount of exercise required to burn off 1 Serving Superiore Turkey Panini
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.