Mashed Potatoes, Buttery Home-Style

Idaho Spuds

7.51

% from protein

71.36

% from carbs

71.36

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 81.8 g(82g)
Amount per serving
Calories
303
% Daily value*

Total Fat 7.6 g
11.7%

Saturated 3 g
15.2%

Sodium, Na 1363.6 mg
59.3%

Total Carbohydrates 57.6 g
20.9%

Fiber 3 g
10.8%

Sugars 3 g
6.1%

Protein 6.1 g
12.1%

Vitamin C 27.3 mg

Calcium 78.8 mg

Iron 1.1 mg

Mashed Potatoes, Buttery Home-Style Nutrients FAQs

Nutrients

What is the calorie content of Mashed Potatoes, Buttery Home-Style?

A typical serving 0.33 cup dry (27 grams) of Mashed Potatoes, Buttery Home-Style contains approximately 100 calories.

You can check the exact calorie content by logging Mashed Potatoes, Buttery Home-Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mashed Potatoes, Buttery Home-Style have?

The amount of fat in Mashed Potatoes, Buttery Home-Style depends on the ingredients and preparation method. On average, one serving 0.33 cup dry (27 grams) of Mashed Potatoes, Buttery Home-Style contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mashed Potatoes, Buttery Home-Style have?

The protein content in Mashed Potatoes, Buttery Home-Style depends on the ingredients exists in it. On average, 0.33 cup dry (27 grams) of Mashed Potatoes, Buttery Home-Style contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Mashed Potatoes, Buttery Home-Style, Download Nutribit app for healthier you!

How much sugar does a Mashed Potatoes, Buttery Home-Style have?

On average, 0.33 cup dry (27 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mashed Potatoes, Buttery Home-Style.

How Much carbohydrates (carbs) is in Mashed Potatoes, Buttery Home-Style?

The amount of carbohydrates (carbs) in Mashed Potatoes, Buttery Home-Style depends on its serving size and preparation. On average, 0.33 cup dry (27 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mashed Potatoes, Buttery Home-Style.

How Much Fiber is in Mashed Potatoes, Buttery Home-Style?

Mashed Potatoes, Buttery Home-Style contains approximately 1 grams of fiber in 0.33 cup dry (27 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mashed Potatoes, Buttery Home-Style for healthier you!

What vitamins and minerals are in a Mashed Potatoes, Buttery Home-Style?

Vitamins in Mashed Potatoes, Buttery Home-Style:

  • Vitamin C:Mashed Potatoes, Buttery Home-Style has 9 mg of Vitamin C.

Mashed Potatoes, Buttery Home-Style contains following minerals:

  • Mashed Potatoes, Buttery Home-Style has 26mg of Calcium.
  • Mashed Potatoes, Buttery Home-Style has 450mg of Sodium, Na.
  • Mashed Potatoes, Buttery Home-Style has 0.36mg of Iron.

General

Does Mashed Potatoes, Buttery Home-Style contain caffeine?

Mashed Potatoes, Buttery Home-Style does not contain any caffeine.

Does Mashed Potatoes, Buttery Home-Style contain alcohol?

Mashed Potatoes, Buttery Home-Style does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mashed Potatoes, Buttery Home-Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mashed Potatoes, Buttery Home-Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mashed Potatoes, Buttery Home-Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mashed Potatoes, Buttery Home-Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mashed Potatoes, Buttery Home-Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mashed Potatoes, Buttery Home-Style for free?

Yes! Since Mashed Potatoes, Buttery Home-Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mashed Potatoes, Buttery Home-Style with water tracking feature?

Nutribit automatically calculates the water content of Mashed Potatoes, Buttery Home-Style and adds it to your daily hydration log. Simply log Mashed Potatoes, Buttery Home-Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mashed Potatoes, Buttery Home-Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mashed Potatoes, Buttery Home-Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mashed Potatoes, Buttery Home-Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mashed Potatoes, Buttery Home-Style data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mashed Potatoes, Buttery Home-Style

Sodium, Na in Mashed Potatoes, Buttery Home-Style supports fluid balance.

Maintains Fluid Balance in Mashed Potatoes, Buttery Home-Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mashed Potatoes, Buttery Home-Style supports nerve function.

Supports Nerve Function in Mashed Potatoes, Buttery Home-Style helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mashed Potatoes, Buttery Home-Style helps regulate blood pressure.

Regulates Blood Pressure in Mashed Potatoes, Buttery Home-Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mashed Potatoes, Buttery Home-Style supports muscle function.

Aids Muscle Function in Mashed Potatoes, Buttery Home-Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mashed Potatoes, Buttery Home-Style aids nutrient absorption.

Improves Nutrient Absorption in Mashed Potatoes, Buttery Home-Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mashed Potatoes, Buttery Home-Style helps balance pH levels.

Balances pH Levels in Mashed Potatoes, Buttery Home-Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mashed Potatoes, Buttery Home-Style supports bone health.

Supports Bone Health in Mashed Potatoes, Buttery Home-Style helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 0.33 cup dry Mashed Potatoes, Buttery Home-Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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