Avocado Egg And Cheese Sandwich

Golden Corral

Total Energy

390

kcal

38.44

% from carbs

21.82

% from protein

39.74

% from fats

In 258 g

% daily value

Total Fat

17g

26.2%

Saturated

5g

25%

Cholesterol

15mg

5%

Sodium, Na

560mg

24.3%

Total Carbohydrates

37g

13.5%

Fiber

3g

10.7%

Sugars

10g

20%

Protein

21g

42%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Avocado Egg And Cheese Sandwich

A typical serving 1 Each of Avocado Egg And Cheese Sandwich (258 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Avocado Egg And Cheese Sandwich depends on the ingredients and preparation method. On average, one serving 1 Each (258 grams) of Avocado Egg And Cheese Sandwich contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Avocado Egg And Cheese Sandwich depends on the ingredients exists in it. On average, 1 Each of Avocado Egg And Cheese Sandwich (about 258 grams) contains approximately 21 grams of protein.

On average, 1 Each (about 258 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Each (about 258 grams) contains about 37 grams of carbohydrates.

Avocado Egg And Cheese Sandwich contains approximately 3 grams of fiber in 1 Each (about 258 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 1 Each Avocado Egg And Cheese Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.