Egg, Cheese & Avocado Sandwich

The Little Beet

Total Energy

510

kcal

33.2

% from carbs

13.44

% from protein

53.36

% from fats

In 1 oz

% daily value

Total Fat

30g

46.2%

Saturated

8g

40%

Sodium, Na

710mg

30.9%

Total Carbohydrates

42g

15.3%

Fiber

7g

25%

Sugars

7g

14%

Protein

17g

34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Egg, Cheese & Avocado Sandwich

A typical serving 8.2 oz of Egg, Cheese & Avocado Sandwich (null grams) contains approximately 510 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Egg, Cheese & Avocado Sandwich depends on the ingredients and preparation method. On average, one serving 8.2 oz (null grams) of Egg, Cheese & Avocado Sandwich contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Egg, Cheese & Avocado Sandwich depends on the ingredients exists in it. On average, 8.2 oz of Egg, Cheese & Avocado Sandwich (about null grams) contains approximately 17 grams of protein.

On average, 8.2 oz (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8.2 oz (about null grams) contains about 42 grams of carbohydrates.

Egg, Cheese & Avocado Sandwich contains approximately 7 grams of fiber in 8.2 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 510 calories?

The amount of exercise required to burn off 8.2 oz Egg, Cheese & Avocado Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.