Italian Club Sub

Pizza Pro

Total Energy

360

kcal

52.36

% from carbs

11.64

% from protein

36

% from fats

In 1 sub sandwich

% daily value

Total Fat

11g

16.9%

Saturated

3g

15%

Cholesterol

20mg

6.7%

Sodium, Na

3830mg

166.5%

Total Carbohydrates

36g

13.1%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

8g

16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Italian Club Sub

A typical serving 0.5 sub sandwich of Italian Club Sub (null grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Italian Club Sub depends on the ingredients and preparation method. On average, one serving 0.5 sub sandwich (null grams) of Italian Club Sub contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Italian Club Sub depends on the ingredients exists in it. On average, 0.5 sub sandwich of Italian Club Sub (about null grams) contains approximately 8 grams of protein.

On average, 0.5 sub sandwich (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 sub sandwich (about null grams) contains about 36 grams of carbohydrates.

Italian Club Sub contains approximately 2 grams of fiber in 0.5 sub sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Club Sub on Italian

Vocelli Pizza

900 kcal

Sub, Club

B C Pizza

1040 kcal

Club Sub

Cousin's Subs

670 kcal

Italian Sausage Pizza, Medium

Pizza Pro

200 kcal

Italian Sausage Pizza, Large

Pizza Pro

200 kcal

Italian Sausage Pizza, Personal

Pizza Pro

130 kcal

Club Sub, Seeded Italian Bread, Mini

Jersey Mike's Subs

660 kcal

Club Sub, Seeded Italian Bread, Regular

Jersey Mike's Subs

1150 kcal

Club Sub, Seeded Italian Bread, Giant

Jersey Mike's Subs

2190 kcal

Italian Sausage Pizza, School Large

Pizza Pro

300 kcal

Italian Club

Milio's Sandwiches

950 kcal

Italian Sub Sub

Giovanni's Pizza

440 kcal

Stacked Club Sub

Fresh to You

280 kcal

Sub, Traditional Club

18th Street Deli

270 kcal

Club sub subway

Common Food

450 kcal

Subway club sub

Common Food

450 kcal

Classic Club Sub

Sbarro

710 kcal

Club Sub, Regular

Blimpie

430 kcal

Chicken Club Sub

Cottage Inn Pizza

480 kcal

Turkey Club Sub

Cottage Inn Pizza

520 kcal

Kong's Club Sub

Larry's Giant Subs

660 kcal

Club Sub, Small

Papa's Pizza To Go

520 kcal

Club Sub, Large

Papa's Pizza To Go

1040 kcal

How to burn 360 calories?

The amount of exercise required to burn off 0.5 sub sandwich Italian Club Sub

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.