Fresh Veggie & Hummus Wrap

Rachael's

Total Energy

160

kcal

65.84

% from carbs

13.97

% from protein

20.2

% from fats

In 1 wrap

% daily value

Total Fat

4.5g

6.9%

Saturated

1g

5%

Sodium, Na

420mg

18.3%

Total Carbohydrates

33g

12%

Fiber

4g

14.3%

Sugars

3g

6%

Protein

7g

14%

Calcium, Ca

130mg

Iron, Fe

1.8mg

Vitamin A, IU

1750IU

Vitamin C, total ascorbic acid

27mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fresh Veggie & Hummus Wrap

A typical serving 0.5 wrap of Fresh Veggie & Hummus Wrap (null grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fresh Veggie & Hummus Wrap depends on the ingredients and preparation method. On average, one serving 0.5 wrap (null grams) of Fresh Veggie & Hummus Wrap contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fresh Veggie & Hummus Wrap depends on the ingredients exists in it. On average, 0.5 wrap of Fresh Veggie & Hummus Wrap (about null grams) contains approximately 7 grams of protein.

On average, 0.5 wrap (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 wrap (about null grams) contains about 33 grams of carbohydrates.

Fresh Veggie & Hummus Wrap contains approximately 4 grams of fiber in 0.5 wrap (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 0.5 wrap Fresh Veggie & Hummus Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.