Fresh Veggie & Hummus Wrap

Rachael's

13.97

% from protein

65.84

% from carbs

65.84

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 2 wrap
Amount per serving
Calories
320
% Daily value*
Total Fat 9 g
13.8%
Saturated 2 g
10%
Sodium, Na 840 mg
36.5%
Total Carbohydrates 66 g
24%
Fiber 8 g
28.6%
Sugars 6 g
12%
Protein 14 g
28%
Vitamin A 3500 IU
Vitamin C 54 mg
Calcium 260 mg
Iron 3.6 mg

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Fresh Veggie & Hummus Wrap Nutrients FAQs

Nutrients

What is the calorie content of Fresh Veggie & Hummus Wrap?

A typical serving 0.5 wrap of Fresh Veggie & Hummus Wrap contains approximately 160 calories.

You can check the exact calorie content by logging Fresh Veggie & Hummus Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fresh Veggie & Hummus Wrap have?

The amount of fat in Fresh Veggie & Hummus Wrap depends on the ingredients and preparation method. On average, one serving 0.5 wrap of Fresh Veggie & Hummus Wrap contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fresh Veggie & Hummus Wrap have?

The protein content in Fresh Veggie & Hummus Wrap depends on the ingredients exists in it. On average, 0.5 wrap of Fresh Veggie & Hummus Wrap contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Fresh Veggie & Hummus Wrap, Download Nutribit app for healthier you!

How much sugar does a Fresh Veggie & Hummus Wrap have?

On average, 0.5 wrap contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresh Veggie & Hummus Wrap.

How Much carbohydrates (carbs) is in Fresh Veggie & Hummus Wrap?

The amount of carbohydrates (carbs) in Fresh Veggie & Hummus Wrap depends on its serving size and preparation. On average, 0.5 wrap contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fresh Veggie & Hummus Wrap.

How Much Fiber is in Fresh Veggie & Hummus Wrap?

Fresh Veggie & Hummus Wrap contains approximately 4 grams of fiber in 0.5 wrap.

Want a healthier twist? Download Nutribit app to get exact fiber content from Fresh Veggie & Hummus Wrap for healthier you!

What vitamins and minerals are in a Fresh Veggie & Hummus Wrap?

Vitamins in Fresh Veggie & Hummus Wrap:

  • Vitamin A:Fresh Veggie & Hummus Wrap has 1750 IU of Vitamin A.
  • Vitamin C:Fresh Veggie & Hummus Wrap has 27 mg of Vitamin C.

Fresh Veggie & Hummus Wrap contains following minerals:

  • Fresh Veggie & Hummus Wrap has 130mg of Calcium.
  • Fresh Veggie & Hummus Wrap has 420mg of Sodium, Na.
  • Fresh Veggie & Hummus Wrap has 1.8mg of Iron.

General

Does Fresh Veggie & Hummus Wrap contain caffeine?

Fresh Veggie & Hummus Wrap does not contain any caffeine.

Does Fresh Veggie & Hummus Wrap contain alcohol?

Fresh Veggie & Hummus Wrap does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fresh Veggie & Hummus Wrap?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh Veggie & Hummus Wrap and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fresh Veggie & Hummus Wrap quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fresh Veggie & Hummus Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh Veggie & Hummus Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fresh Veggie & Hummus Wrap for free?

Yes! Since Fresh Veggie & Hummus Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fresh Veggie & Hummus Wrap with water tracking feature?

Nutribit automatically calculates the water content of Fresh Veggie & Hummus Wrap and adds it to your daily hydration log. Simply log Fresh Veggie & Hummus Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fresh Veggie & Hummus Wrap as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fresh Veggie & Hummus Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fresh Veggie & Hummus Wrap nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fresh Veggie & Hummus Wrap data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fresh Veggie & Hummus Wrap

Vitamin A in Fresh Veggie & Hummus Wrap supports eye health.

Vitamin A in Fresh Veggie & Hummus Wrap is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Fresh Veggie & Hummus Wrap boosts immune function.

Vitamin A in Fresh Veggie & Hummus Wrap helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Fresh Veggie & Hummus Wrap promotes healthy skin.

Vitamin A in Fresh Veggie & Hummus Wrap supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Fresh Veggie & Hummus Wrap enhances reproductive health.

Vitamin A in Fresh Veggie & Hummus Wrap plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Fresh Veggie & Hummus Wrap supports bone health.

Vitamin A in Fresh Veggie & Hummus Wrap contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Fresh Veggie & Hummus Wrap reduces the risk of certain cancers.

Vitamin A in Fresh Veggie & Hummus Wrap helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Fresh Veggie & Hummus Wrap promotes healthy development during pregnancy.

Vitamin A in Fresh Veggie & Hummus Wrap is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Fresh Veggie & Hummus Wrap maintains healthy mucous membranes.

Vitamin A in Fresh Veggie & Hummus Wrap helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Fresh Veggie & Hummus Wrap improves wound healing.

Vitamin A in Fresh Veggie & Hummus Wrap promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Fresh Veggie & Hummus Wrap may reduce the risk of macular degeneration.

Vitamin A in Fresh Veggie & Hummus Wrap, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Fresh Veggie & Hummus Wrap supports fluid balance.

Maintains Fluid Balance in Fresh Veggie & Hummus Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Fresh Veggie & Hummus Wrap supports nerve function.

Supports Nerve Function in Fresh Veggie & Hummus Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Fresh Veggie & Hummus Wrap helps regulate blood pressure.

Regulates Blood Pressure in Fresh Veggie & Hummus Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Fresh Veggie & Hummus Wrap supports muscle function.

Aids Muscle Function in Fresh Veggie & Hummus Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Fresh Veggie & Hummus Wrap aids nutrient absorption.

Improves Nutrient Absorption in Fresh Veggie & Hummus Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Fresh Veggie & Hummus Wrap helps balance pH levels.

Balances pH Levels in Fresh Veggie & Hummus Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Fresh Veggie & Hummus Wrap supports bone health.

Supports Bone Health in Fresh Veggie & Hummus Wrap helps retain calcium and prevent the loss of bone density over time.

How to burn 160 calories?

The amount of exercise required to burn off 0.5 wrap Fresh Veggie & Hummus Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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