Egg White Sandwich

Gigi Cafe

Total Energy

330

kcal

68.29

% from carbs

20.73

% from protein

10.98

% from fats

In 1 g

% daily value

Total Fat

4g

6.2%

Sodium, Na

600mg

26.1%

Total Carbohydrates

56g

20.4%

Fiber

4g

14.3%

Sugars

9g

18%

Protein

17g

34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Egg White Sandwich

A typical serving 185 g of Egg White Sandwich (null grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Egg White Sandwich depends on the ingredients and preparation method. On average, one serving 185 g (null grams) of Egg White Sandwich contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Egg White Sandwich depends on the ingredients exists in it. On average, 185 g of Egg White Sandwich (about null grams) contains approximately 17 grams of protein.

On average, 185 g (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 185 g (about null grams) contains about 56 grams of carbohydrates.

Egg White Sandwich contains approximately 4 grams of fiber in 185 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 185 g Egg White Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.