Scallops & Bacon
The Keg Steakhouse
35.19
% from protein14.81
% from carbs14.81
% from fatNutrition Facts
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Scallops & Bacon Nutrients FAQs
Nutrients
- Vitamin A:Scallops & Bacon has 200 IU of Vitamin A.
- Vitamin C:Scallops & Bacon has 15 mg of Vitamin C.
- Scallops & Bacon has 26mg of Calcium.
- Scallops & Bacon has 690mg of Sodium, Na.
- Scallops & Bacon has 0.72mg of Iron.
What is the calorie content of Scallops & Bacon?
A typical serving 1 order (137 grams) of Scallops & Bacon contains approximately 230 calories.
You can check the exact calorie content by logging Scallops & Bacon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Scallops & Bacon have?
The amount of fat in Scallops & Bacon depends on the ingredients and preparation method. On average, one serving 1 order (137 grams) of Scallops & Bacon contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Scallops & Bacon have?
The protein content in Scallops & Bacon depends on the ingredients exists in it. On average, 1 order (137 grams) of Scallops & Bacon contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Scallops & Bacon, Download Nutribit app for healthier you!
How much sugar does a Scallops & Bacon have?
On average, 1 order (137 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Scallops & Bacon.
How Much carbohydrates (carbs) is in Scallops & Bacon?
The amount of carbohydrates (carbs) in Scallops & Bacon depends on its serving size and preparation. On average, 1 order (137 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Scallops & Bacon.
How Much Fiber is in Scallops & Bacon?
Scallops & Bacon contains approximately 1 grams of fiber in 1 order (137 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Scallops & Bacon for healthier you!
What vitamins and minerals are in a Scallops & Bacon?
Vitamins in Scallops & Bacon:
Scallops & Bacon contains following minerals:
General
Does Scallops & Bacon contain caffeine?
Scallops & Bacon does not contain any caffeine.
Does Scallops & Bacon contain alcohol?
Scallops & Bacon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Scallops & Bacon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Scallops & Bacon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Scallops & Bacon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Scallops & Bacon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Scallops & Bacon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Scallops & Bacon for free?
Yes! Since Scallops & Bacon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Scallops & Bacon with water tracking feature?
Nutribit automatically calculates the water content of Scallops & Bacon and adds it to your daily hydration log. Simply log Scallops & Bacon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Scallops & Bacon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Scallops & Bacon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Scallops & Bacon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Scallops & Bacon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Scallops & Bacon
Protein in Scallops & Bacon supports building and repairing tissues.
Builds and repairs tissues in Scallops & Bacon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Scallops & Bacon supports immune function.
Supports immune function in Scallops & Bacon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Scallops & Bacon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Scallops & Bacon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Scallops & Bacon provides energy.
Provides energy in Scallops & Bacon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Scallops & Bacon supports muscle growth and strength.
Supports muscle growth and strength in Scallops & Bacon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Scallops & Bacon helps in weight management.
Helps in weight management in Scallops & Bacon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Scallops & Bacon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Scallops & Bacon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Scallops & Bacon supports bone health.
Supports bone health in Scallops & Bacon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Scallops & Bacon improves skin, hair, and nails.
Improves skin, hair, and nails in Scallops & Bacon is essential for the health and growth of hair, skin, and nails.
Protein in Scallops & Bacon regulates blood sugar levels.
Regulates blood sugar levels in Scallops & Bacon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Scallops & Bacon supports fluid balance.
Maintains Fluid Balance in Scallops & Bacon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Scallops & Bacon supports nerve function.
Supports Nerve Function in Scallops & Bacon helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Scallops & Bacon helps regulate blood pressure.
Regulates Blood Pressure in Scallops & Bacon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Scallops & Bacon supports muscle function.
Aids Muscle Function in Scallops & Bacon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Scallops & Bacon aids nutrient absorption.
Improves Nutrient Absorption in Scallops & Bacon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Scallops & Bacon helps balance pH levels.
Balances pH Levels in Scallops & Bacon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Scallops & Bacon supports bone health.
Supports Bone Health in Scallops & Bacon helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 1 order Scallops & Bacon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.