Turkey, Ham & Cheese Hoagie

Liberty Deli

Total Energy

390

kcal

48.58

% from carbs

25.84

% from protein

25.58

% from fats

In 1 sandwich

% daily value

Total Fat

11g

16.9%

Saturated

6g

30%

Cholesterol

50mg

16.7%

Sodium, Na

1090mg

47.4%

Total Carbohydrates

47g

17.1%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

25g

50%

Calcium, Ca

500mg

Iron, Fe

3.6mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey, Ham & Cheese Hoagie

A typical serving 1 sandwich of Turkey, Ham & Cheese Hoagie (null grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey, Ham & Cheese Hoagie depends on the ingredients and preparation method. On average, one serving 1 sandwich (null grams) of Turkey, Ham & Cheese Hoagie contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey, Ham & Cheese Hoagie depends on the ingredients exists in it. On average, 1 sandwich of Turkey, Ham & Cheese Hoagie (about null grams) contains approximately 25 grams of protein.

On average, 1 sandwich (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about null grams) contains about 47 grams of carbohydrates.

Turkey, Ham & Cheese Hoagie contains approximately 2 grams of fiber in 1 sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 1 sandwich Turkey, Ham & Cheese Hoagie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.